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Prevea Health

Why Prevea Ideal Weigh?



A weight loss program managed by a health system that’s passionate about helping you keep the weight off.
Weight loss that works

Weight loss that works

Ideal Weigh is a three-phase weight loss plan that gets immediate results. When the plan is followed, women can expect to lose an average of 2 to 3 pounds per week and men, an average of 4 to 5 pounds per week.
On-on-one coaching

One-on-one coaching

Weekly visits with a coach who will guide you through your weight loss journey.

Dietitian Services

Access to a registered dietitian who will work with you to develop a plan that can help take charge of your eating habits and create a healthier lifestyle for you and your family. 


Key services

  • Uses Ideal Protein products, which promote fat loss while maintaining muscle mass
  • Includes weight checks, blood pressure, BMI and body measurement analysis
  • Education to help you make better food choices for lifelong health, while maintaining an optimal weight 
  • Offers one-on-one personalized weight loss coaching at all stages of the weight loss plan, including after your weight loss goal has been met

Here's how it works.
The body pulls from three sources to obtain and maintain energy: carbohydrates, proteins and fat. The Ideal Weigh method encourages the body to preferentially burn fat stores while preserving lean muscle mass. This is achieved by limiting carbohydrates and ensuring adequate protein intake. Minimizing simple carbohydrates not only aids in rapid weight loss, but also helps improve metabolic measures, such as blood sugar and lipids, which are commonly abnormal in people who need to lose weight.