Sports Nutrition and Supplementation
Proper nutrition plays an integral role in athletic performance whether you play rec league basketball a couple of nights a week or you are training for a triathlon. In this free seminar, you will learn how carbohydrates, fat and protein provide fuel for exercise as well as:
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Understanding your nutritional needs
Common myths associated with nutrition
Use of supplements
Recognizing eating disorders |
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This 90-minute seminar includes a question-and-answer session and samples of nutritious snacks and beverages. All seminar participants are eligible to enter a drawing for door prizes.
Registration
Pre-registration is required. Register by calling (920) 496-4750 or (888) 2PREVEA or to register online today, click here >
Presented by Prevea Sports Medicine:
Mark Your Calendars!
2008 Upcoming Seminars