Through the Roof

After my father had stenting done to his heart, we as a family were forced to look at our own heart health. I found my cholesterol was "through the roof" but did not want to go on any medications. Although I still have a ways to go, my diet, which consists primarily of fish and baked beans, has helped quite a bit. In addition to bowling, I have also started a walking routine twice per week with my wife.
 

Jay, De Pere