For My Brother

This is my second year walking in the American Heart Assocation Heartwalk. I am walking in memory of my brother, Mark who died of a massive heart-attack at the age of only 48!

My nephew Fran, Mark's only child, is now a Cardiologist practicing in Georgia. Also, for myself ,this walk inspired me to renew my own work-out plan. I now work-out 3 times a week, 45 minute sessions, with a combination of cardio and weight strengthening exercises.

I am hoping my work-outs will continue to keep me healthy and fit as I anticipate the arrival of my second grandchild!

Judy, New Franken