Prevea Pints & Pointers

Green Bay Distillery | 835 Mike McCarthy Way


Prevea Pints & Pointers is a free educational series that features expert speakers who offer tips and answer questions about running and preparing for the marathon.

 

Wednesday, Feb. 3

6 to 7 p.m.

First Timer’s Session

Are you running your first full or half marathon this spring? Larry Lueck, First Timer Director for Cellcom Green Bay Marathon, and Ross McDowell, owner of Run Away Shoes, will address common “first timer” questions – whether it’s about training, clothing, shoes, the event itself or life in general.


Wednesday, March 2

New time! 5:30 to 6:15 p.m.

The New Rules for Marathon Nutrition

Prevea Health’s Nutritionist and fellow marathon runner Deb Guenterberg will discuss the will discuss the “new rules” to marathon nutrition. She will talk about weight management, carbohydrate intake, fasting workouts and more.


Wednesday, April 6

6 to 7 p.m.

Running Recovery

Alissa Cotter, group fitness instructor at Western Racquet, will lead a hands-on discussion on the proper way to recover from your long runs. Dress appropriately to participate in specific yoga exercises and foam rolling instruction that will help you get the most out of your recovery.


Wednesday, May 4

6 to 7 p.m.

From Couch to Iron Man

You have put the physical training in for the past 17 weeks, but now you need to also focus on your mental training. Mike Pritzl, fellow marathoner and Ironman Finisher, will inspire you to the finish line. Mike's story as a runner and tri-athlete will motivate you to reach the impossible in life and running.


Event details subject to change.