To reduce exposure, if you have traveled to a high risk area, have had contact with someone with either suspected or confirmed COVID-19, or feel you are exhibiting mild symptoms you think may be associated with COVID-19 such as mild respiratory illness, fever or cough, please call your primary care provider for further direction or visit to schedule a telehealth appointment. The patient's insurance provider will be billed if additional lab testing is necessary.

Prevea Health

Mindful eating

In a world full of fad diets, the concepts of mindful eating are the opposite. Becoming a mindful eater will help you take charge of why, what and when you eat. This interactive program is designed to increase your intention with food, understand triggers and reduce guilt.
Sept. 10 and 17 (2-class series)
Thursdays • 5:30 to 7 p.m.
Deb Guenterberg, MS, RDN, CD

Class cost: $50

Registration is required. Registration due online by Sept. 7

Registration is open to everyone and you do not need to be a Western Racquet & Fitness Club member to participate. 


Western Racquet & Fitness Club
2500 S. Ashland Ave., Green Bay