AlertFor the health of our community and patients we are waiving the fee for visits related to screening and evaluation of Coronavirus (COVID-19). If you suspect you may have COVID-19, or feel you are exhibiting mild symptoms you think may be associated with COVID-19, please visit www.myprevea.com to schedule a lab test.

Prevea Health

Mindful eating

 
In a world full of fad diets, the concepts of mindful eating are the opposite. Becoming a mindful eater will help you take charge of why, what and when you eat. This interactive program is designed to increase your intention with food, understand triggers and reduce guilt.
 
Sept. 10 and 17 (2-class series)
Thursdays • 5:30 to 7 p.m.
Deb Guenterberg, MS, RDN, CD

Class cost: $50

Registration is required. Registration due online by Sept. 7

Registration is open to everyone and you do not need to be a Western Racquet & Fitness Club member to participate. 
 

Location

Western Racquet & Fitness Club
2500 S. Ashland Ave., Green Bay