Prevea Health

Roasted Corn

 
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Ingredients:

  • 1 lb. frozen corn kernels, thawed
  • 1 tsp. sugar
  • Butter flavored cooking spray
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Preparation:

  • Line a rimmed baking sheet with foil. Place the corn on the foil in a single layer.
  • Sprinkle with sugar and spray lightly with cooking spray.
  • Place the pan under the broiler, on the top third rack of the oven.
  • Broil on high for ten minutes, until golden brown.
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Servings:

8
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Nutritional Value:

Calories: 58
Total Fat: 0.5 g
Saturated Fat: 0 g
Polyunsaturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 3 mg
Carbohydrates: 14 g
Fiber: 2 g
Sugars: 3 g
Protein: 2 g
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