To reduce exposure, if you have traveled to a high risk area, have had contact with someone with either suspected or confirmed COVID-19, or feel you are exhibiting mild symptoms you think may be associated with COVID-19 such as mild respiratory illness, fever or cough, please call your primary care provider for further direction or visit to schedule a telehealth appointment. The patient's insurance provider will be billed if additional lab testing is necessary.

Prevea Health

10 wellness apps to help during COVID-19 pandemic


The coronavirus disease 2019 (COVID-19) pandemic is affecting many of us with changes in routine, work concerns, family situations, kids being home from school, etc. As a result, stress and anxiety may be affecting our mental and physical health. Rest assured, you are not alone, and there are many resources available. Below are several apps to help you through these trying times.
  1. Mediation/breathing: Breethe
  2. Mental health: Stop, Breathe & Think
  3. Emotional health: Gratitude Happiness Journal (Apple only)
  4. Social: Words with Friends
  5. Intellectual: Peak
  6. Personal Development: Coursera
  7. Financial: Every Dollar Budgeting
  8. Exercise: Daily Yoga
  9. Exercise: SworkIT
  10. Exercise: Nike Training Club
Note: These apps have basic content available at no charge. If you choose to upgrade to access more content, you will be charged a fee for the subscription.

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