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Programe una prueba o vacuna del COVID –19Teem sij hawm kuaj lossis txhaj tshuaj rau tus kab mob COVID-19Dejiso mise jadwaleeyso tijaabada ama tallaalka COVID-19.

Prevea Health

Fun Fitness Challenge

 
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Learn how to keep your workout routine fun and interesting by incorporating a fitness challenge. The fitness challenge demonstrated is called the Seven Days of Fitness. Each day you will do a new exercise for 60 seconds. Then the next day you will build on that with another exercise. In the end you will have done seven exercises done for seven minutes on the seventh day.


 
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