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Emotional Wellness

7 Ways to Stay Calm During the Holiday Scramble

 Here are seven ways to stay calm during the stress of the holiday season. Read Article
Emotional Wellness

Practicing body positivity

 Practice body positivity to boost up your self-esteem as well as your family and friends. Read Article
Prevention

6 Steps to being smoke-free

 One of the most important things you can do to protect your health and the health of those around you, is to stop smoking. Read Article
Behavioral Care

Caring for grieving children - FAQ and guidelines

 The loss of a loved one is never easy to discuss, especially with a child. Parents and caregivers have to take on the task of explaining death and loss to a child in a way that they can understand.  Read Article
Behavioral Care

Identifying and treating eating disorders

 Eating disorders are a serious form of mental illness that is treatable through diagnosis and counseling.  Read Article
Behavioral Care

Suicide Awareness

 Suicide affects many across the globe, with many organizations and people coming together to teach prevention and raise awareness. Read Article
Behavioral Care

Why leaders are more likely to derail

 Being a leader can mean high stress levels and never ending deadlines. Every leader is at risk of derailment, no matter what industry they are in.  Read Article
Pregnancy and Childbirth

Mental Health After Pregnancy

 Pregnancy doesn't just take physical strains on the body, it can also put emotional strain on your mind. Promoting good mental health can lower the chances for postpartum depression.  Read Article
Behavioral Care

Eating Disorder Treatment Program

 Prevea's Eating Disorder Program is here to help those struggling with eating disorders focusing on medical and therapeutic components.  Read Article
Behavioral Care

How do I know if I have an Eating Disorder?

 Eating disorders can cause serious problems to your daily life and can happen to any age group. These statements will help you determine if you may have an eating disorder.  Read Article
Behavioral Care

Suggestions for Creative Self Care

 With our days becoming full with work and taking care of others, we can forget to stop and take care of ourselves. Taking the time to take care of yourself, can make the daily stresses a little easier to handle.  Read Article
Behavioral Care

Positive Communication in the Workplace

 Maintaining a creative positive relationship in the workplace relies on having great communication between coworkers. Good communication can make the workplace more enjoyable and productive.  Read Article
Behavioral Care

Quick Relaxation Activities

 Giving yourself a break or a moment of relaxation might be cut off with the guilt of having to do other things. With these quick actives of relaxation, you can get your moment in and still complete your other tasks.  Read Article
Behavioral Care

Talking to Children about School Violence

 The National Mental Health Association has provided tips to guide parents through the difficult discussion of school shootings and violence with children.  Read Article
Behavioral Care

The health benefits of laughter

 Your health is no laughing matter, so take some time to relax, smile and crack a joke. You’d be surprised by how much a little laughter will boost your mood and benefit your health. Read Article
Behavioral Care

Practicing Creative Self-Care

 Practicing self-care is an essential step toward loving yourself, and taking care of your body and mental health. By fostering a positive relationship with yourself based on kindness and respect, self-care can not only help your confidence and motivation but also your relationships with others. Try some of these creative ideas for self-care. Read Article
Emotional Wellness

Common mood disorders and symptoms

 Depression, Bipolar disorder, Seasonal affective disorder (SAD) are all common mood disorders. Many things can contribute to the development of mood disorders.  Read Article
Behavioral Care

Are you living with a problem gambler?

 Gambling is often identified as a hidden illness, since there are no physical signs of problems or addiction. However, problem and pathological gambling impacts every facet of a person’s life. Problem and pathological gambling also affects families, friends and employers. Read Article
Behavioral Care

Seasonal Affective Disorder...more than the winter blues

 As it turns out, your mood can be influenced by the weather. Read Article
Emotional Wellness

Emotional Health

 Managing your emotional health is just as important as managing your physical health. Read Article
Geriatrics

Caregiver Month

 There are 43.5 million caregivers in the United States. Many face their own health problems due to the physical strain, emotional stress and financial hardships of being a caregiver. Here are five steps that can help caregivers. Read Article
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