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Fitness

Let's get after it!

 It can be hard fitting in the time to exercise with busy schedules. Take these simple "steps" to increase your activity every day. Read Article
Fitness

Getting ready for race season

 Be prepared and ready for race season with proper a proper fitness routine and nutrition intake.  Read Article
Sports Medicine

What is a sports medicine & family medicine physician?

 Do you know what a sports medicine & family medicine physician does? Find out what they do and who they help here. Read Article
Prevention

Fight the Flu

 The flu can be a very serious disease. In fact, the flu can hospitalize up to several hundred thousand people in the United States per year. But by following a few simple suggestions, you can help fight the spread of this disease. Read Article
Prevention

Renewing your prescription

 Getting your prescriptions should not be a hassel, especially when refilling them. Keeping these tips in mind will ensure that your medication is there when you need it.  Read Article
Pediatrics

Preparing for back-to-school

 It’s hard to believe it’s already time to start thinking about back-to-school. This can be an exciting, yet nerve-wracking time. Fortunately, there are a few steps parents can take to make back-to-school a positive and stress-free experience for their kids. Read Article
Prevention

Practice Sun Safety This Summer

 As parents, we need to make sure fun in the sun is safely done. Here are some easy, sun-smart tips for safe family play all summer long! Read Article
Prevention

Stay Safe This Summer

 With summer in full swing, it’s a good time for a quick refresher course on summer safety. Read Article
Family Medicine

Green Bay Parks Prescription Program

 Prevea Health, Wello and The City of Green Bay partnered to create a parks prescription (rx) program called Green Bay Parks Rx — a local, clinically-based effort to encourage balanced, healthy lifestyles and help prevent obesity in kids. Read Article
Family Medicine

Why Are Vaccinations Important?

 Vaccinations protect your child against serious diseases by stimulating the immune system to create antibodies against certain bacteria or viruses.  Read Article
Family Medicine

Prolotherapy

 Finally find relief for arthritis and joint pain. Prolotherapy helps heal those weakened ligaments and tendons. Read Article
Fitness

Are you ready to be active this spring?

 When getting back into a walking or running routine or other exercise, it’s easy to push yourself too hard and put yourself at risk for injury. Keep in mind that easing into a routine can set you up for a healthy spring and summer. Read Article
Pediatrics

Toddler Tummies: What do I feed you now?

 When the days of formula and breast milk have ended, it can sometimes be a challenge to know if your toddler is getting the nutrition he or she needs. Read Article
Eye Care

Vision is key to your child’s learning

 Every parent wants to give their child the best chance to learn and develop, but can you remember when your child’s last eye exam was? If your answer is more than two years ago, it’s time to schedule an exam.  Read Article
Pediatrics

Pediatric Medical Home

 Successfully managing your child’s disease or health condition requires ongoing care. From how to approach schools and the medical community to how to give injections, your care manager will work closely with you. Read Article
Geriatrics

Caregiver Month

 There are 43.5 million caregivers in the United States. Many face their own health problems due to the physical strain, emotional stress and financial hardships of being a caregiver. Here are five steps that can help caregivers. Read Article
Prevention

Halloween and Trick-or-Treating Safety Tips

 Halloween and trick-or-treating is right around the corner. Thoughts of finding the perfect costume and maximizing candy collected on trick-or-treating routes are sure to be top mind of for kids. However, adults need to remind kids that Halloween and trick-or-treating safety is important also. Read Article
Prevention

The Truth About the Flu Vaccine

 Find the answers to the common questions about the flu vaccine. Read Article
Prevention

Back to School Sleep Recommendations for Children

 Sleep recommendations for children vary by age. A couple weeks before school starts, is the perfect time to get kids back into a bedtime routine  Read Article
Family Medicine

Is Your Teen Getting Enough Sleep?

 Teens that don’t get enough sleep are at risk for mood problems, depression, memory or learning difficulties, and poor grades. Learn more on how much your teen should be sleeping. Read Article
Family Medicine

Patient Centered Medical Home

 Despite the name, Patient Centered Medical Home (PCMH) is not a building or a home at all. Instead, it is an approach to health care that focuses on you and your needs.  Read Article
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