AlertFor the health of our community and patients, we are providing COVID-19 testing at no cost for those exhibiting symptoms of the virus or for those who have been exposed to someone with COVID-19. For more information and to schedule a test, please visit www.myprevea.com to schedule a lab test. Información en Español sobre Corona Virus (COVID-19)

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Emotional Wellness

10 wellness apps to help during COVID-19 pandemic

 The coronavirus disease 2019 (COVID-19) pandemic is affecting many of us with changes in routine, work concerns, family situations, kids being home from school, etc. As a result, stress and anxiety may be affecting our mental and physical health.  Below are several apps to help you through these trying times. Read Article
Prevention

Coronavirus disease 2019 (COVID-19) Glossary of Terms

 In the midst of the coronavirus disease (COVID-19), terms and phrases such as pandemic, community spread and “flattening the curve” are becoming part of everyday discussions. Read Article
Emotional Wellness

Managing Stress During a Pandemic

 Hearing what the media has to say in regards to a pandemic can cause unwanted stress and anxiety. Here are seven tips to help manage stress during a pandemic.  Read Article
Recipes

Turkey bacon and spinach quiche with sweet potato crust

 A gluten free, low calorie and fat option for this family favorite. Using a layer of grated sweet potatoes in place of a pastry crust not only slashes extra calories and saturated fat, it adds a touch of subtle sweetness to the quiche. Read Article
Prevention

What you need to know about handwashing

 Handwashing the right way can help prevent the spread of disease. It involves five simple and effective steps Read Article
Digestive Health

Gastroesophageal Reflux Disease (GERD)

 Gastroesophageal Reflux Disease (GERD) is also called acid reflux. Learn the risks of untreated GERD and ways to treat your symptoms.  Read Article
Food

Back to Basics with Mindful Eating

 Incorporating mindfulness into your nutrition plan focuses less on what you are eating and more on how you feel. Read Article
Spine

How should I choose a neurosurgeon?

 Choosing a neurosurgeon to assist you and your medical needs, may feel like a daunting task. To help determine the right fit for you, start by researching the credentials of a neurosurgeon. Read Article
Eye Care

Glaucoma

 Glaucoma is a disease that damages the eye's optic nerve and can result in vision loss or blindness. Unfortunately, there are no symptoms for glaucoma until eye sight is impaired. Early detection and treatment can often protect your eyes against serious vision loss. Read Article
Recipes

Cauliflower Mashed Potatoes

 This mashed potato recipe is light, fluffy, and flavored with Boursin cheese. It's easy, healthy, and vegetarian, making this mash a smash at any family meal! Read Article
Heart Care

5 Simple Ways to Prevent and Treat High Blood Pressure

 About 1 in 3 adults in the U.S. suffer from high blood pressure. Understand the everyday ways you can keep your blood pressure at a normal level and keep your heart healthy. Read Article
Emotional Wellness

Understanding Your Fatigue

 Feeling tired now and then can be completely normal, but if you find yourself feeling consistently tired for long periods of time, it may be time to talk to your health care provider. Read Article
Spine

Robotic- and navigation-assisted back and neck surgery

 Chronic back and neck pain isn’t something anyone should suffer from. At Prevea, this new, minimally invasive procedure can help get your life back in your hands. View Video
Spine

Artificial cervical disc replacement treatment

 Chronic neck and arm pain can be life altering and it’s something you don’t have to deal with. Now, there is a new minimally-invasive option available in Green Bay, Wisconsin. Read Article
Recipes

Tomato and roasted red bell pepper soup

 In the midst of the cold winter months, we often crave foods to warm us from within. This low sodium, flavorful soup is a simple recipe that can be made after work or ahead of time.  Read Article
Ideal Weigh

Find your favorites: Vegetables

 Vegetables get a bad rap, often because of our childhood, but it really is possible to find vegetables that you not only tolerate, but that you actually like! Read Article
Ideal Weigh

What to eat at social events

 The next time you’re faced with a holiday party, work event or family dinner, keep these tips in mind to stay on track. Read Article
Ideal Weigh

What to do with a sweet tooth: Five ways to fight sweets cravings

 We all get a sweet tooth from time to time. Here are some ways to keep it in check and your hand out of the cookie jar. Read Article
Aesthetics

Laser Hair Reduction

 Laser hair removal is a great option, and the benefits are worth it; eliminates and prevents ingrown hairs, the treatments are quick and, best of all, it permanently reduces the hair. Read Article
Family Medicine

Does it run in the family?

 Knowing your family history is one of the strongest factors in understanding your risk of heart disease, stroke, cancer and diabetes. This can help you determine what tests and screenings are best for you, which can help catch and treat disease early. Read Article
Recipes

Lemon chicken soup (Instant Pot)

 Make using an Instant Pot or on the stovetop. This delicious soup incorporates cauliflower rice to keep it low carb and gluten free.  Read Article
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