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Recipes
Fab Four Fish Pockets
Fuel for your brain! Summer is the perfect time to try out this simple fresh meal. Include your choice of fresh fish and vegetables to please the tastes for your family.
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Heart Care
Heart rhythm disorders
Heart rhythm disorders, also known as arrhythmia or dysrhythmia, is a problem with the rate or rhythm of the heartbeat.
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Heart Care
Congenital heart disease treatment in adults
Congenital heart disease (CHD) is the most common birth defect in the U.S.
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Integrative Medicine
Does your path have obstacles to overcome? If not, you may have a fixed mindset.
Challenges are all in how you look at them. Are they opportunities to grow or immovable roadblocks? Only your mindset will tell.
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Integrative Medicine
Adrenal burnout
The stress of everyday life is enough to wear down even the healthiest person. Some pressure is good, but, prolonged stress can zap our energy level.
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Integrative Medicine
One vitamin can prevent colds, flu, depression, weight gain and fracture
What are phohormones when it relates to Vitamin D?
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Women's Health Care
Breast cancer treatment
Treatment for breast cancer depends on the kind of breast cancer and how far it has spread.
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Breast Surgery
Let's get technical. What exactly is HER2 testing?
HER2 stands for human epidermal growth factor receptor 2. It is a gene that makes a protein found on the surface of all breast cells.
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Breast Surgery
Men get breast cancer. Yes, you read that correctly.
While we are not talking about large percentages of men, it’s true that men can get breast cancer.
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Gynecology
What is a LEEP (Loop Electrosurgical Excision Procedure)?
Learn what a LEEP is, what to expect during the procedure, how to prepare for the procedure and what to expect after the procedure.
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Women's Health Care
Factors that influence the chances of getting breast cancer
There are, surprisingly, many factors that can contribute to the cause of breast cancer in women and men.
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Women's Health Care
What is breast cancer?
We’ve all heard it…breast cancer. It’s the second most common cancer in women after skin cancer. And, did you know that men can get it too?
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Recipes
Turkey bacon and spinach quiche with sweet potato crust
A gluten free, low calorie and fat option for this family favorite. Using a layer of grated sweet potatoes in place of a pastry crust not only slashes extra calories and saturated fat, it adds a touch of subtle sweetness to the quiche.
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Prevention
What you need to know about handwashing
Handwashing the right way can help prevent the spread of disease. It involves five simple and effective steps
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Digestive Health
Gastroesophageal Reflux Disease (GERD)
Gastroesophageal Reflux Disease (GERD) is also called acid reflux. Learn the risks of untreated GERD and ways to treat your symptoms.
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Food
Back to Basics with Mindful Eating
Incorporating mindfulness into your nutrition plan focuses less on what you are eating and more on how you feel.
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Eye Care
Glaucoma
Glaucoma is a disease that damages the eye's optic nerve and can result in vision loss or blindness. Unfortunately, there are no symptoms for glaucoma until eye sight is impaired. Early detection and treatment can often protect your eyes against serious vision loss.
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Recipes
Cauliflower Mashed Potatoes
This mashed potato recipe is light, fluffy, and flavored with Boursin cheese. It's easy, healthy, and vegetarian, making this mash a smash at any family meal!
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Heart Care
5 Simple Ways to Prevent and Treat High Blood Pressure
About 1 in 3 adults in the U.S. suffer from high blood pressure. Understand the everyday ways you can keep your blood pressure at a normal level and keep your heart healthy.
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Emotional Wellness
Understanding Your Fatigue
Feeling tired now and then can be completely normal, but if you find yourself feeling consistently tired for long periods of time, it may be time to talk to your health care provider.
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Spine
Artificial cervical disc replacement treatment
Chronic neck and arm pain can be life altering and it’s something you don’t have to deal with. Now, there is a new
minimally-invasive option
available in Green Bay, Wisconsin.
Read Article
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