AlertFor the health of our community and patients, we are providing COVID-19 testing at no cost for those exhibiting symptoms of the virus or for those who have been exposed to someone with COVID-19. For more information and to schedule a test, please visit www.myprevea.com to schedule a lab test. Información en Español sobre Corona Virus (COVID-19)

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Heart Care

What is heart failure?

 About 5.7 million adults in the U.S. have heart failure. Learn the symptoms of heart failure. Read Article
Fitness

How to Stop Negative Thoughts When Running

 Many people would agree that running is a physical activity. Mental training needs to be completed every time you train physically. Here are four easy ways to train your brain and kick the negative thoughts to the curb. Read Article
Orthopedics

Shin Splints

 Exercise that is done incorrectly can lead to shin splints which can make running and performing other athletic activities very difficult. Learn how to prevent and see the signs of shin splints. Read Article
Behavioral Care

Guidelines and tips on explaining death to a child

 The loss of a loved one is never easy to discuss, especially with a child. Parents and caregivers have to take on the task of explaining death and loss to a child in a way that they can understand.  Read Article
Food

Perfecting portion size

 Knowing the difference between serving size and portion size can make planning your meals a lot easier.  Read Article
Fitness

Yoga for beginners

 Yoga can provide so many benefits to your overall health, use these simple yoga poses to get you started.  Read Article
Recipes

Gingered beef and vegetables

 Sweet ginger and vegetables compliment tasty beef that the whole family will love. Read Article
Allergy and Asthma

Tips for Combating Pollen

 Many people’s allergy and asthma symptoms are triggered by pollen. The types of pollen that trigger symptoms vary from person to person and region to region. Read Article
Fitness

Race Day Check List

 Do you know what to pack for a successful race weekend? Use this checklist to make sure you have everything you need. Read Article
Fitness

Ice is Your Friend

 When pain and soreness occur, you should take care of it immediately. Learn the right way to ice your injury here.  Read Article
Fitness

Core Strengthening Exercises

 A well-functioning core protects your spine, hips, knees and ankles and creates a fluent and efficient movement. Try these exercises to help strengthen your core. Read Article
Eye Care

Eye Exams

 With every eye exam, we do more than check to see if you need glasses. Your eye doctor, optometrist, conduct eleven tests to ensure your eyes are functioning properly. Read Article
Fitness

Overtraining

 Regular exercise for any sporting activity is recommended, but there is a limit to what your body can withstand. Learn more about how overtraining impacts your body. Read Article
Therapy

Dizziness: am I experiencing vertigo or something else?

 Dizziness is a common complaint for many Americans. Dizziness is similar to vertigo and can be a sign that vertigo is happening. Read Article
Concussion clinic

How concussions can hurt your hearing

 Having a concussion can affects many functions of your brain and auditory system. Hearing loss symptoms from a concussion may be apparent right away or take time to become noticeable. Read Article
Allergy and Asthma

Seasonal Allergies

 Seasonal allergies are usually associated with spring time, but the truth is that they can happen at different times of the year.  Read Article
Digestive Health

Colon Cancer Screening

 Sure, we make light of it, but getting screened really is important. It can save your life. Colorectal cancer is the fourth most common cancer and second leading cause of cancer related deaths in the United States.  View Video
Vascular Care

Sclerotherapy for varicose veins and spider veins

 Minimally invasive procedure to treat spider veins and varicose veins in the legs. Read Article
Fitness

Back pain and running

 Running with back pain has the potential to cause serious injury if not cared for properly. Read Article
Behavioral Care

Identifying and treating eating disorders

 Eating disorders are a serious form of mental illness that is treatable through diagnosis and counseling.  Read Article
Emotional Wellness

Pay it forward

 Being kind to one another does wonders for the body, mind and soul. Give kindness by paying it forward with compliments or a helping hand.  Read Article
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