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Programe una prueba o vacuna del COVID –19. Teem sij hawm kuaj lossis txhaj tshuaj rau tus kab mob COVID-19. Dejiso mise jadwaleeyso tijaabada ama tallaalka COVID-19.

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Pregnancy and Childbirth

Diastasis Recti

 Have you ever noticed a coning or mountain type appearance between your stomach muscles while sitting up or exerting yourself? Read Article
Personal health and wellness coaching

No longer eating for two, but for a healthier you

 If you’ve been “eating for two” and find yourself struggling to get back to your old eating habits, you’re not alone. Read Article
Pregnancy and Childbirth

Pregnancy, hip, pelvic and low back pain tips

 Pregnancy changes your body to make room for your baby. It can cause pain and discomfort but with these tips you can lessen the discomfort that pregnancy can cause.  Read Article
Pregnancy and Childbirth

What is a birth plan and is it right for me?

 Learn more about the purpose of a birth plan and get a printable worksheet. Read Article
Pregnancy and Childbirth

What should I consider when thinking of having a baby?

 Having a baby will change your day-to-day routine, how you plan for the future and how you interact with your loved ones. Thinking about the following will help make your transition to family life as happy as can be. Read Article
Pregnancy and Childbirth

How much does it cost to have a baby?

 If you are thinking about having a baby, you have likely thought about many things...ideas for the nursery, favorite baby names, etc. You may have even wondered about the cost of bringing your child into the world. Read Article
Pregnancy and Childbirth

Will having a baby change our relationship?

 Insight on how to best deal with relationship issues during pregnancy. Read Article
Pregnancy and Childbirth

What should I avoid during pregnancy?

 Information on what to avoid and how to stay healthy during your pregnancy. Read Article
Pregnancy and Childbirth

How do I choose the right prenatal care provider?

 Find out how to choose a great OB Physician or Midwife, issues to consider and questions to ask. Read Article
Pregnancy and Childbirth

What do I need to know about ultrasounds?

 The ultrasound will help estimate your due date, evaluate the baby’s well-being such as development and anatomy. Read Article
Pregnancy and Childbirth

Why do I need the Glucose Tolerance Test (GTT) and What is Gestational Diabetes?

 The Glucose tolerance test is a screening for gestational diabetes, a type of diabetes that only pregnant women get. Read Article
Pregnancy and Childbirth

What are normal symptoms to experience in late pregnancy?

 Information on common symptoms experienced late in pregnancy and when to call your doctor. Read Article
Pregnancy and Childbirth

What can I do to become more comfortable late in my pregnancy?

 Tips to get more comfortable and sleep better in your third trimester. Read Article
Pregnancy and Childbirth

What is engagement during pregnancy and should I be concerned?

 What you should know about engagement, also known as the baby “dropping” prior to labor. Read Article
Pregnancy and Childbirth

What do I need to prepare for delivery?

 Make sure you know the signs of labor and how to prepare for delivery. Read Article
Pregnancy and Childbirth

How do I choose a doctor for my baby?

 Look for family medicine providers and pediatricians at Prevea. Read Article
Pregnancy and Childbirth

How do I know I’m in labor?

 Learn the difference between the signs of labor and a false alarm. Read Article
Pregnancy and Childbirth

What is the Tdap vaccine and why do I need it?

 The vaccine allows the body to produce enough antibodies to provide a defense against these three diseases. Read Article
Pregnancy and Childbirth

What is cord blood donation?

 Donating umbilical cord blood can give hope to someone with a life-threatening disease. Read Article
Pregnancy and Childbirth

What might I be forgetting to do to prepare for my baby's arrival?

 A few reminders of tasks to check off your list before your baby arrives. Read Article
Pregnancy and Childbirth

Did my water break?

 In approximately 10 percent of pregnancies, the amniotic membrane ruptures prior to the onset of labor. Read Article
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