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Wellness Resources

Resources for your health, your happiness.

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Nephrology

Why are kidneys important and how do they function?

 Your kidneys remove waste and extra fluid from your body. Your kidneys also remove acid that is produced by the cells of your body and maintain a healthy balance of water, salts and minerals—such as sodium, calcium, phosphorus and potassium—in your blood. Read Article
Audiology

The benefits of custom fit hearing protection

 Custom hearing protection devices are individually molded to each ear and provide a consistent seal to control incoming sound. They also relieve the discomfort caused by generic ear plugs and are available for both adults and children. View Video
Digestive Health

Barrett’s esophagus

 Barrett esophagus is a condition in which the lining of the esophagus, the tube that carries food from your mouth to your stomach, is damaged by stomach acid. Learn more about the condition, diagnosis and treatments.  Read Article
Digestive Health

Esophageal cancer prevention - WATS3D technology makes it possible

 Most people don’t associate chronic heartburn with esophageal cancer, and yet, if it goes unchecked, chronic heartburn can lead to Barrett's esophagus. Due to recent medical advances in detection, there’s a procedure that can help more accurately identify pre-cancer cells. Read Article
Prevention

Preventing heat-related illnesses

 Heat illnesses are very common, especially during the hot summer months. It is important to be aware and knowledgeable when it comes to these illnesses, especially if you have young children.
 
  Read Article
Aesthetics

4 ways to establish a skincare routine

 No matter the season, it’s important to maintain a proper skincare routine. Here is a great guide to determining how to keep your skin healthy and glowing all year round. Read Article
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Featured Recipes

Recipes

Black Bean Brownies

 Try these brownies for a delicious, gluten-free alternative with a chocolatey taste that doesn’t disappoint. View Recipe
Recipes

Very Veggie Egg Mug Scrambler™

 Need a quick, nutritious breakfast? This easy recipe is fast, high in protein and gluten free. View Recipe
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