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Wellness Resources

Resources for your health, your happiness.

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Digestive Health

4.5 reasons 45 year olds now need to be screened for colon cancer

 The colonoscopy screening age was reduced from 50 to 45 due to new research showing that more young people are being diagnosed and dying because they were not getting tested until the onset of symptoms. Read Article
Family Medicine

Strep throat

 Your child's throat has been hurting...really bad. If that's not the only thing going on - it might be time to take a closer look at it. This resource will cover everything you will need to know about strep throat and if you should take your child in.  Strep Throat
Pediatrics

What to do with the stomach flu

 The stomach flu can seem harmless, but in this resource you will learn how harmful it really can be and if you or a loved one will need to seek medical attention. Stomach flu
Digestive Health

Preparation for colonoscopy

 To have a successful colonoscopy, your bowel must be empty for your doctor to clearly view the colon. To do this, it is very important to read and follow all of the instructions. Read Article
General Surgery

Robotic-Assisted Surgery

 A team of highly-skilled surgeons provide patients the highest quality of care for colorectal, general, thoracic, gynecologic, or urologic related surgeries.  Read Article
Family Medicine

Not another cold!

 Are you fighting a cold and looking for remedies or just looking for general information on colds? This resource will cover how colds happen, cold remedies and general information on having colds. Read Article
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Featured Recipes

Recipes

Chicken or Salmon Marsala

 This 30 minute dish will have you thinking you're eating at restaurant. Make your choice of chicken or salmon marsala with this flavorful recipe.  View Recipe
Recipes

Autumn quinoa salad with sweet potatoes, pecans and bitter greens

This delicious autumn quinoa salad includes warm baked sweet potatoes, toasted pecans, your choice of bitter greens – toss in maple Dijon dressing, and it’s an easy to make and healthy side dish recipe perfect for fall. View Recipe
Recipes

Harvest Pumpkin Bars

This delicious fall snack is great for sharing and easy to make. With an easy to follow recipe and healthy ingredients, it will be a favorite treat for all! View Recipe
Recipes

Enlightened Zucchini Bread

 This quick and easy zucchini bread recipe is healthy and delicious. It will make a great end of the summer snack! View Recipe
Recipes

Avocado Baked Eggs

 Easy to make avocado baked eggs recipe is a great choice for a healthy, quick breakfast or snack. All you need is four ingredients.  View Recipe
Recipes

Miracle Soup

 Looking for a summer meal to use up the fresh veggies from the garden or local farmers market? This healthy, easy to make soup is great for the summer. View Recipe
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Keywords

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