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Wellness Resources

Resources for your health, your happiness.

Emotional Wellness

Practicing body positivity

 Practice body positivity to boost up your self-esteem as well as your family and friends. Read Article
Cosmetic Surgery

CoolSculpting® Procedure

 CoolSculpting eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate fat that is difficult to get rid of through diet and exercise alone. Read Article
Heart Care

Wine, chocolate and heart health

 Five benefits of incorporating wine and dark chocolate into your diet in moderation. For medical professional advice, please speak directly with your primary care provider or schedule online now with a Prevea Heart Care provider. Read Article
Digestive Health

Crohn's and Colitis

 Here are the symptoms, causes, diagnosis, treatment and daily management of Crohn's disease and ulcerative colitis. Read Article
Prevention

Skin cancer detection and prevention

 Skin cancer is the most common form of cancer. Learn how to detect and prevent skin cancer with these helpful tips.  Read Article
Dermatology

Do I have eczema?

 Dry, itchy skin that wont go away can be a sign of eczema. Get tips on detection and treatment.  Read Article
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Featured Recipes

Recipes

Zero Salad Dressing

 Salad dressings can pack a ton of calories. If you're looking for a virtually calorie-free dressing to go with your salads, you're in luck! View Recipe
Recipes

Swiss Steak

 Simmer up your meat with a kick by testing out some delicious, swiss steak. View Recipe
Recipes

Savory Pumpkin Dip

 This low-calorie dip will be sure to give you your pumpkin fix this fall season. View Recipe
Recipes

Cabbage-Apple Slaw

 This side dish is delicious, easy to make, full of vibrant colors and a great healthy alternative to traditional coleslaw. View Recipe
Recipes

Doubly Chocolate Goodness Cookies

 If you like chocolate, you will love these flour-free, egg-free, decadent cookies. View Recipe
Recipes

Chicken Pot Pie

 This version of the chicken pot pie is loaded with vegetables, gets rid of the cream or milk usually called for in other recipes, and the crust is Trans fat-free! View Recipe
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Keywords

Apparel and Accessories Awareness back to school bars Behavioral health dairy-free egg-free Emotional Exercise fall gluten-free healthy Hip and Knee Video Medical Mental Toughness Mental wellness Nutrition Orthopedic Videos Patient Resources Pregnancy and Childbirth pumpkin recipes Running Running safety safety seasonal Skin care snack video Weight Loss workout
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Emotional Wellness
Recipes
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