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Programe una prueba o vacuna del COVID –19. Teem sij hawm kuaj lossis txhaj tshuaj rau tus kab mob COVID-19. Dejiso mise jadwaleeyso tijaabada ama tallaalka COVID-19.

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Wellness Resources

Resources for your health, your happiness.

Emotional Wellness

Practicing body positivity

 Practice body positivity to boost up your self-esteem as well as your family and friends. Read Article
Fitness

Unwind With Yoga

 Join Dr. Baxter, Brittany and Deb as we continue our Unwind with Yoga series. Benefits of these next three poses include, stretching the lower back and legs, release of tension, improve posture and balance. View Video
Family Medicine

Parks Prescription Program

 Prevea Health, Wello and City parks and recreation departments partnered to create parks prescription (rx) programs in Eastern Wisconsin and Western Wisconsin. Read Article
Audiology

Aural rehabilitation after cochlear implantation

 Hearing rehabilitation will help your brain relearn some of what it has been missing and help you get the most out of your cochlear implant or hearing device. Read Article
Behavioral Care

The health benefits of laughter

 Your health is no laughing matter, so take some time to relax, smile and crack a joke. You’d be surprised by how much a little laughter will boost your mood and benefit your health. Read Article
Behavioral Care

Suggestions for creative self-care

 With our days becoming full with work and taking care of others, we can forget to stop and take care of ourselves. Taking the time to take care of yourself, can make the daily stresses a little easier to handle.  Read Article
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Featured Recipes

Recipes

Hearty Chicken Vegetable Soup

 Homemade soup isn’t difficult to make but it does take time. Set aside a couple of hours on a weekend or a day when you don’t feel rushed. View Recipe
Recipes

Pork chops and cabbage

 This is an easy and tasty recipe that turns a less than popular vegetable into a sweet and savory treat.  View Recipe
Recipes

Roasted chicken and sweet potatoes

 Quick, healthy meal that the whole family will love and great to have on those crisp fall nights.  View Recipe
Recipes

Breakfast pita pockets

 We all know how important it is to have breakfast, but it can be hard to make something filling and healthy early in the morning. These breakfast pitas are a delicious way to eat on the go. View Recipe
Recipes

Zucchini Pizza

 A guilt free twist on a traditional classic that is fun and customizable for any pallet.  View Recipe
Recipes

Burrito Bowls

 Completely customizable and a great way to get carbs, protein and some of your daily veggies. This burrito bowl is a great weekday meal, with easy leftovers for lunch the next day. View Recipe
Displaying results 19-24 (of 50)
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