Prevea Health
Home > For Patients > Resources

Pursue Healthy

Learn more

spacer
spacer

Wellness Resources

Resources for your health, your happiness.

Fitness

How to Stop Negative Thoughts When Running

 Many people would agree that running is a physical activity. Mental training needs to be completed every time you train physically. Here are four easy ways to train your brain and kick the negative thoughts to the curb. Read Article
Orthopedic Center

Shin Splints

 Exercise that is done incorrectly can lead to shin splints which can make running and performing other athletic activities very difficult. Learn how to prevent and see the signs of shin splints. Read Article
Behavioral Care

Caring for grieving children - FAQ and guildelines

 The loss of a loved one is never easy to discuss, especially with a child. Parents and caregivers have to take on the task of explaining death and loss to a child in a way that they can understand.  Read Article
Food

Perfecting portion size

 Knowing the difference between serving size and portion size can make planning your meals a lot easier.  Read Article
Fitness

Yoga for beginners

 Yoga can provide so many benefits to your overall health, use these simple yoga poses to get you started.  Read Article
Fitness

Race Day Check List

 Do you know what to pack for a successful race weekend? Use this checklist to make sure you have everything you need. Read Article
 |<  <  2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11  >  >| 
spacer

Featured Recipes

Food

Breakfast pita pockets

 We all know how important it is to have breakfast, but it can be hard to make something filling and healthy early in the morning. These breakfast pitas are a delicious way to eat on the go. View Recipe
Food

Roasted chicken and sweet potatoes

 Quick, healthy meal that the whole family will love and great to have on those crisp fall nights.  View Recipe
Food

Pork chops and cabbage

 This is an easy and tasty recipe that turns a less than popular vegetable into a sweet and savory treat.  View Recipe
Recipes

Beef and vegetable soup

 A filling and delicious soup that is easily done with your crockpot.  View Recipe
Food

Basil-buttered salmon

 A simple and delicious seafood meal done in under 30 minutes done with the grill or broiler.  View Recipe
Food

Gingered beef and vegetables

 Sweet ginger and vegetables compliment tasty beef that the whole family will love. View Recipe
Displaying results 31-36 (of 39)
 |<  <  1 - 2 - 3 - 4 - 5 - 6 - 7  >  >| 
spacer

Keywords

Apparel and Accessories Awareness Behavioral health dairy-free egg-free Emotional Exercise gluten-free Hip and Knee Video Medical Mental Toughness Mental wellness Nutrition Orthopedic Videos Patient Resources Pregnancy and Childbirth recipes Running Running safety safety seasonal Skin care video Weight Loss workout
spacer

Categories

Fitness
Prevention
Food
Emotional Wellness
Recipes
spacer

Trending Now

Understanding migraines
June 04, 2019
Practicing body positivity
June 04, 2019
CoolSculpting® Procedure
June 04, 2019
spacer

Medical Services

Aesthetics
Allergy and Asthma
Audiology
Bariatric Surgery
Balance and Vestibular Therapy
Behavioral Care
Cancer
Cardiothoracic Surgery
Concussion clinic
Cosmetic Surgery
Dermatology
Digestive Health
Ear, Nose and Throat
Endocrinology
Eye Care
Family Medicine
Foot and Ankle
General Surgery
Geriatrics
Gynecology
Hand Center
Headache Clinic
Heart Care
Heartburn Treatment Center
Hip and Knee Center
Ideal Weigh
Internal Medicine
Neurology
Neuropsychology
Neuroscience
Orthopedic Center
Orthopedic Trauma Center
Pediatrics
Pregnancy and Childbirth
Shoulder Center
Spine Center
Sports Medicine
Therapy for Ear, Nose and Throat
Therapy for Orthopedics
Therapy for Sports Medicine
Therapy for Vision
Therapy for Women's Care
Therapy Institute
Urgent Care
Urology
Vascular Care
Weight Loss
Women's Health Care
spacer

Prevea Family News

Make the most of your health care by subscribing to the Prevea Family News.

spacer

Connect