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Wellness Resources

Resources for your health, your happiness.

Emotional Wellness

Practicing body positivity

 Practice body positivity to boost up your self-esteem as well as your family and friends. Read Article
Cosmetic Surgery

CoolSculpting® Procedure

 CoolSculpting eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate fat that is difficult to get rid of through diet and exercise alone. Read Article
Heart Care

Wine, chocolate and heart health

 Five benefits of incorporating wine and dark chocolate into your diet in moderation. For medical professional advice, please speak directly with your primary care provider or schedule online now with a Prevea Heart Care provider. Read Article
Digestive Health

Crohn's and Colitis

 Here are the symptoms, causes, diagnosis, treatment and daily management of Crohn's disease and ulcerative colitis. Read Article
Prevention

Skin cancer detection and prevention

 Skin cancer is the most common form of cancer. Learn how to detect and prevent skin cancer with these helpful tips.  Read Article
Dermatology

Do I have eczema?

 Dry, itchy skin that wont go away can be a sign of eczema. Get tips on detection and treatment.  Read Article
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Featured Recipes

Recipes

Low Sodium Mayonnaise

 Need to keep track of your sodium intake but love a little mayonnaise on your sandwich?  Try out this easy recipe to have the best of both. View Recipe
Recipes

Multi-Grain Waffles

 Waffles can provide a healthy start to a great day especially if they are multi-grain. Why not top these with some Greek yogurt and fresh fruit to jumpstart your day? View Recipe
Recipes

Turkey Spaghetti Sauce

 Break the tradition of the usual meat sauces and add some lean, protein packed turkey instead. You will be glad you did. View Recipe
Recipes

Baked Apple-Cinnamon French Toast

 This sweet and cinnamony breakfast will sure to warm your families bellies. Save this for a chilly fall Sunday, or for a special treat on a snow day.  View Recipe
Recipes

Banana-Bran Muffins

 A quick healthy option for eating on the run. These muffins can be eaten fresh out of the oven to enjoy the warm chocolate chips, or try them without. View Recipe
Recipes

Dad's Low Sodium Chili

 Looking for a hearty recipe for Sunday's football game? Or a warm, vegetable-filled main course for a cold night? Heat up the household with this low sodium, flavorful dish for everyone to dig into. View Recipe
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Apparel and Accessories Awareness back to school Behavioral health dairy-free egg-free Emotional Exercise gluten-free Hip and Knee Video Medical Mental Toughness Mental wellness Nutrition Orthopedic Videos Patient Resources Pregnancy and Childbirth recipes Running Running safety safety seasonal Skin care video Weight Loss workout
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Food
Emotional Wellness
Recipes
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