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Wellness Resources

Resources for your health, your happiness.

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Pediatrics

Manage your child’s health care with MyPrevea proxy access

 With MyPrevea—a convenient, secure and confidential online resource—you have access to your personal health information from any computer or mobile device at any time. Read Article
Allergy and Asthma

The Teal Pumpkin Project - making Halloween inclusive for all children

 The Teal Pumpkin Project launched to reassure children and parents that they can have safe trick-or-treating experiences. For families affected by food allergies, Food Allergy Research & Education (FARE) provides the following tips to have a safe trick-or-treating experience. Read Article
Behavioral Care

Transcranial magnetic stimulation (TMS) for depression

 TMS is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve the symptoms of depression. Read Article
Therapy for Men's Health

Prostate cancer surgery – how physical therapy can help with recovery

 If you are diagnosed with prostate cancer, it is often elected to have the prostate removed. At Prevea Health, our physical therapists have specialized training in men’s pelvic health anatomy and function. Muscle strengthening and education can improve surgical outcomes with a faster recovery. Read Article
Prevention

Fight the Flu

 The flu can be a very serious disease. In fact, the flu can hospitalize up to several hundred thousand people in the United States per year. But by following a few simple suggestions, you can help fight the spread of this disease. Read Article
Allergy and Asthma

Environmental allergy triggers and testing

 Many times, when patients seek the help of an allergist for itchy eyes and a runny, stuffy nose, it’s because environmental factors are triggering their allergies. Read Article
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Featured Recipes

Recipes

Turkey Spaghetti Sauce

 Break the tradition of the usual meat sauces and add some lean, protein packed turkey instead. You will be glad you did. View Recipe
Recipes

Baked Apple-Cinnamon French Toast

 This sweet and cinnamony breakfast will sure to warm your families bellies. Save this for a chilly fall Sunday, or for a special treat on a snow day.  View Recipe
Recipes

Banana-Bran Muffins

 A quick healthy option for eating on the run. These muffins can be eaten fresh out of the oven to enjoy the warm chocolate chips, or try them without. View Recipe
Recipes

Dad's Low Sodium Chili

 Looking for a hearty recipe for Sunday's football game? Or a warm, vegetable-filled main course for a cold night? Heat up the household with this low sodium, flavorful dish for everyone to dig into. View Recipe
Recipes

Citrus Berry Smoothie

 Looking for a quick meal on the go? Something light and refreshing? This smoothie is low in fat and high in protein. Mix up your favorite low fat yogurt, fresh berries, blend and go! View Recipe
Recipes

Olive Oil Mashed Potatoes

 Mashed potatoes that are low in fat, but are made with olive oil and garlic. Too good to be true? You'll just have to try them to find out.  View Recipe
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Keywords

Apparel and Accessories Awareness back to school Behavioral health Cold Common cough COVID-19 dairy-free egg-free Emotional Exercise Flu gluten-free Hip and Knee Video Immune Medical mental health during pandemic Mental Toughness Mental wellness Nutrition Orthopedic Videos Patient Resources Pregnancy and Childbirth recipes Running Running safety safety seasonal Skin care sore Stomach strep throat symptoms throat video Weight Loss workout
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