AlertTo schedule a COVID-19 test or vaccination appointment, please visit www.myprevea.com. For more information, visit www.prevea.com/covid19 and www.prevea.com/vaccine.
Programe una prueba o vacuna del COVID –19. Teem sij hawm kuaj lossis txhaj tshuaj rau tus kab mob COVID-19. Dejiso mise jadwaleeyso tijaabada ama tallaalka COVID-19.

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Wellness Resources

Resources for your health, your happiness.

Therapy

Stretches for biking

 Cycling for long distances subjects the body to repetitive motions and over time, this repetitive activity can cause certain body parts to feel sore or tight. These stretches can help you recover. Read Article
Heart Care

Heart Calcium Scoring

 Heart calcium scoring is an easy and powerful way to spot the early stages of heart disease while there's still time to stop it. Read Article
Vascular Care

Chronic venous insufficiency (CVI)

 Chronic venous insufficiency (CVI) is a serious condition that often manifests as varicose veins. CVI and varicose veins affect more than 190 million people globally and more than 30 million Americans. Less than 10 percent of men and women seek treatment. Read Article
Ear, Nose and Throat

Understanding the Thyroid

 Diseases of the thyroid gland are very common. Problems are most often either functional or structural. Read Article
Ear, Nose and Throat

Parathyroid disorders

 The main function of the parathyroid glands is to make the parathyroid hormone (PTH) to regulate the amounts of calcium, phosphorus and magnesium in your bones and blood. Read Article
Prevention

COVID-19 Vaccine - Pregnancy and Breastfeeding

 We hope this resource provides you with information to ease your mind, answer some of your questions and help guide you in the right direction for you and your family. Read Article
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Featured Recipes

Recipes

Turkey Spaghetti Sauce

 Break the tradition of the usual meat sauces and add some lean, protein packed turkey instead. You will be glad you did. View Recipe
Recipes

Baked Apple-Cinnamon French Toast

 This sweet and cinnamony breakfast will sure to warm your families bellies. Save this for a chilly fall Sunday, or for a special treat on a snow day.  View Recipe
Recipes

Banana-Bran Muffins

 A quick healthy option for eating on the run. These muffins can be eaten fresh out of the oven to enjoy the warm chocolate chips, or try them without. View Recipe
Recipes

Dad's Low Sodium Chili

 Looking for a hearty recipe for Sunday's football game? Or a warm, vegetable-filled main course for a cold night? Heat up the household with this low sodium, flavorful dish for everyone to dig into. View Recipe
Recipes

Citrus Berry Smoothie

 Looking for a quick meal on the go? Something light and refreshing? This smoothie is low in fat and high in protein. Mix up your favorite low fat yogurt, fresh berries, blend and go! View Recipe
Recipes

Olive Oil Mashed Potatoes

 Mashed potatoes that are low in fat, but are made with olive oil and garlic. Too good to be true? You'll just have to try them to find out.  View Recipe
Displaying results 37-42 (of 50)
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