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Wellness Resources

Resources for your health, your happiness.

Chiropractic

Men get breast cancer. Yes, you read that correctly.

 While we are not talking about large percentages of men, it’s true that men can get breast cancer. Read Article
Gynecology

What is a LEEP (Loop Electrosurgical Excision Procedure)?

 Learn what a LEEP is, what to expect during the procedure, how to prepare for the procedure and what to expect after the procedure. Read Article
Gynecology

What is a colposcopy?

 Learn what a colposcopy is, what to excpect, how to prepare and what to expect after the procedure. Read Article
Breast Surgery

Factors that influence the chances of getting breast cancer

 There are, surprisingly, many factors that can contribute to the cause of breast cancer in women and men. Read Article
Breast Surgery

What is breast cancer?

 We’ve all heard it…breast cancer. It’s the second most common cancer in women after skin cancer. And, did you know that men can get it too? Read Article
Prevention

Universal Masking

 Wearing a hand-made mask is a preventative measure, in addition to social distancing and maintaining proper hand hygiene, to limit the spread of COVID-19.  Read Article
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Featured Recipes

Recipes

Black Bean Brownies

 Try these brownies for a delicious, gluten-free alternative with a chocolatey taste that doesn’t disappoint. View Recipe
Recipes

Very Veggie Egg Mug Scrambler™

 Need a quick, nutritious breakfast? This easy recipe is fast, high in protein and gluten free. View Recipe
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