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Wellness Resources

Resources for your health, your happiness.

Bariatric Surgery

Balloon Procedure

 When you are serious about losing weight and improving your health, the balloon procedure may be what you need to help you lose the weight and keep it off. Read Article
Fitness

Getting ready for race season

 Be prepared and ready for race season with proper a proper fitness routine and nutrition intake.  Read Article
Orthopedic Center

Hop into exercise

 Get into the spring groove with these energizing work out exercises.  Read Article
Fitness

Wellness in the workplace

 Keeping active while working at a desk for 40 hours a week can be difficult. Use these helpful tips to stay active and healthy during the work week.  Read Article
Fitness

The Power of Positive Thinking

 Positive thinking can help you achieve so much more than thinking negatively. Here are some ways to help yourself think positively. Read Article
Heart Care

Prevea Heart Failure Clinic

 Heart failure doesn't mean that your heart is not working, it's just not at the level it should be. Read Article
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Featured Recipes

Recipes

Curried Sweet Potato Soup

 Warm up body and soul with this creamy, comforting and healthy fall dish. View Recipe
Recipes

Black Bean Brownies

 Try these brownies for a delicious, gluten-free alternative with a chocolatey taste that doesn’t disappoint. View Recipe
Recipes

Very Veggie Egg Mug Scrambler™

 Need a quick, nutritious breakfast? This easy recipe is fast, high in protein and gluten free. View Recipe
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