Prevea Health

Wellness Education

An ROI that makes the grade.

Healthy and happy employees play a huge role in a healthy bottom line. It all starts with inspiring your team and teaching them tips they can put to use every day.  
Cooking demonstrations
Cooking demonstrations are hosted onsite by registered dietitians who prepare healthy meals and allow participants to taste-test them. These demonstrations help participants see firsthand how easy it is to cook healthy meals.

Dietary and nutritional consultation and education
Exercising and eating right are the first steps to improving your health. Through Prevea, a registered dietitian can work one-on-one with staff to develop a personalized eating plan that can help take charge of eating habits and create a healthier lifestyle for your employees.
Programming includes:
  • Classes can be held on-site or at Western Racquet & Fitness Club
  • One-on-one nutrition services from a registered dietitian
  • 30-minute, one hour and package rates available.
  • Can be used in conjunction with grocery shopping tours
Eat Right for Life®
Get your eating on track with Eat Right for Life®. Do you want to learn how to not only eat healthfully, but also be empowered to actively control your health? Or are you simply looking for new inspiration and education on your existing wellness journey? Then Eat Right for Life may be for you! This 6-week, interactive program taught by a Prevea dietitian, presents complex nutritional concepts in an easy-to-understand format. You’ll learn simple solutions to creating a healthier, happier you including creating a life plan for eating. The program is based on the book, Eat Right for Life; Your Common Sense Guide to Eating Right and Living Well, and a copy is included with the program. You’ll be encouraged to read the book, ask questions, try new things and acquire newfound knowledge, understanding and habits.
Grocery shopping tours
Prevea Health and Festival Foods offer grocery store tours to help participants learn how to shop the perimeter and organic section, read nutrition labels and make healthier choices. A registered dietitian provides insight along the route and answers questions during the tour providing employees new ways to shop healthier.
We customize our educational programs to be exactly what’s right for your workplace. Prevea’s health coach, dietitian or health care practitioner comes to your place of business at a convenient time for your business and offer presentations in four key wellness categories with topics such as:
Prevea is so passionate about the importance of that education foundation, we offer our onsite WellSaid workshops free of charge to every partner.
Fitness and physical activity
  • Core strengthening
  • Exercise at your desk
  • Proper bending and lifting techniques in the work environment
  • Train while you travel

Nutrition and weight management
  • Fad diets: an overview of current diet trends
  • Grocery shopping A to Z
  • Healthy eating on the run
  • What’s the skinny on belly fat?
  • Allergy, cold and sinus
  • Benefits of a primary care physician
  • Chronic back and neck pain
  • Food allergies

Life stages
  • Empty nest
  • Lead from wherever you stand
  • Manage your stress so it doesn’t manage you
  • Stress and eating

Contact us

Green Bay - Jane Lehman (920) 431-1837
Sheboygan - Kristine Kath (920) 892-8590
Door County - Matt Luders (920) 559-1303