Prevea's
Ideal Weigh Program

Ideal Weigh

Weight loss is about losing weight in a way that ensures life-long health. With the Ideal Weigh weight loss program, you’ll not only see results, you’ll feel results. By following a partial-meal replacement plan low in simple carbohydrates and rich in healthy proteins, you’ll feel physically stronger, feel smarter about food choices, and you’ll be healthier. 
 

The science behind weight loss

Here's how it works. The body pulls from three sources to obtain and maintain energy: carbohydrates, proteins and fat. The Ideal Weigh method encourages the body to preferentially burn fat stores while preserving lean muscle mass. This is achieved by limiting carbohydrates and ensuring adequate protein intake. Minimizing simple carbohydrates not only aids in rapid weight loss, but also helps improve metabolic measures, such as blood sugar and lipids, which are commonly abnormal in people who need to lose weight.
 

A weight loss program that works

With the Ideal Weigh program, you will learn how to make better food choices for lifelong health, while also maintaining an optimal weight.

Under the guidance of Prevea Functional Medicine physician Dr. Kristen Lindgren, the Ideal Weigh program:

  • Uses Ideal Protein products, which promote fat loss while maintaining muscle mass
  • Includes weight checks, blood pressure, BMI and body measurement analysis
  • Provides education to help you maintain your results
  • Offers one-on-one personalized weight loss coaching

Learn more about why and how the Ideal Weigh program works:

 

For even more information about what you can expect when on the diet, read our FAQ.

Call (920) 431-1880 to schedule a consult or to learn more, sign up for one of our workshops.
 


Join us for a free workshop

Learn more about Ideal Weigh and get your questions answered!
 

dates and times

 

Four-phase diet

Ideal Weigh is a four-phase diet with which you can expect to lose weight right away. The partial meal replacement component of the diet is a product called Ideal Protein. Ideal Protein foods help maintain muscle mass and preferentially burn fat during the weight loss phase of the diet.

learn more


  
 

Testimonials

This series of stories chronicles everyday struggles with weight loss and the success found from patients of Prevea's Ideal Weigh program. Read their inspiring testimonials and learn more about how you can achieve your weight loss goals.
 

 

Are you ready to make the change?

If you are ready to make the commitment and would like to be contacted by a Prevea representative, please fill out the form below.

()-