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Wellness Resources

Resources for your health, your happiness.

Eye Care

Cataracts

 If your vision is becoming blurry or cloudy and you have to change your vision prescription frequently, you might be experiencing symptoms of Cataracts. Read Article
Pediatrics

When to call your pediatrician

 Every parent dreads the times when their child is sick, but do you know when it's time to take them to the doctor? These common ailments and symptoms will provide an insight on when it's time to call the doctor. Read Article
Food

Be in the know before you go

 Being on the go all the time can mean rushed meals from restuarants and fast food places. Don't skip out on a healthy meal, take these tips and eat right on the go. Read Article
Fitness

What's your fitness backup plan?

 The weather is constantly changing and can put a damper on workout plans. Are you prepared for when the weather is less than idea? Read Article
Prevention

Playground safety during summer months

 Neighborhood playgrounds are popular summer destinations for children, but parents should take caution when their children play on the equipment.  Read Article
Pregnancy and Childbirth

Early signs of pregnancy

 Pregnancy signs vary for each women, knowing the different signs can help you know if you are pregnant or when to see your doctor.  Read Article
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Featured Recipes

Food

Pork chops and cabbage

 This is an easy and tasty recipe that turns a less than popular vegetable into a sweet and savory treat.  View Recipe
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