Prevea Events
The turn of the season brings about beautiful fall colors, crisp temperatures, comfy sweatshirts, warm fires, pumpkin lattes and so many other wonderful things, including the holidays. But the holidays can also be a stressful time, especially for those of us who are trying to lose weight. It's hard to know the right thing to eat when presented with a buffet of goodies. Hint! You don't need to deprive yourself.
Join one of our Ideal Weigh coaches for an online presentation about staying healthy during the holidays. You'll learn how to make choices right for you, how to squash cravings, indulge in moderation and not put on extra pounds.
FREE Zoom presentation
Nov 30, 2022
at 5:30 p.m.