Find your care

Here's how it works

The body pulls from three sources to obtain and maintain energy: carbohydrates, proteins and fat. The Ideal Weigh method encourages the body to preferentially burn fat stores while preserving lean muscle mass. This is achieved by limiting carbohydrates and ensuring adequate protein intake. Minimizing simple carbohydrates not only aids in rapid weight loss, but also helps improve metabolic measures, such as blood sugar and lipids, which are commonly abnormal in people who need to lose weight.

Your weight loss is overseen by medical professionals.
Many people don’t think about how dieting impacts their body beyond the actual weight loss. Prevea’s Ideal Weigh program is overseen by medical professionals who put your health and well-being first. All Ideal Weigh, participants start by having a consultation with a nurse who specializes in weight loss to make sure they are medically fit to proceed with the program. Knowing your medications and health history are examined closely can give you peace of mind that your weight loss won’t impact other areas of your health. 

There’s a science to losing weight safely.
The reason why we care so much about your health up front is because our program puts your body into ketosis. We know, a fancy word, but it’s an important part of the process to losing weight. Our team is specially-trained in helping people lose weight through a low-carbohydrate, protein-rich, ketosis-based approach. 

When your body is in ketosis, it seeks stored body fat as fuel, which results in weight loss. With the help of Ideal Protein foods, an Ideal Weigh coach will walk you through how to effectively enter into ketosis in a healthy and natural way. 

You will be held accountable.
You meet regularly with an Ideal Weigh coach who will keep you on track. Your coach does not simply hand you information on the program and say, “Good luck.” A coach meets with you in person or via telephone every week to make sure you are adhering to the program and to answer any of your questions. Coaches are here for advice, tips and tricks, and to hold you accountable so you can reach your goal. Sometimes, let’s admit it, we need a little push to get going. A coach is here to make sure you are living up to the expectations you hold for yourself. You will always have your coach encouraging you and making sure you stay on track. 

A coach is your personal cheerleader.
Just as a coach will hold you accountable, they will also cheer you on every step of the way. Sometimes friends and family don’t understand how hard it is to make a lifestyle change to lose weight or that it can be difficult for you to see everyone around you eating what they want. And, they may not understand how much losing those few pounds means to you. A coach understands these feelings and is here to pick you up and celebrate your accomplishments with you. Knowing there is someone always there to talk to and help you push through those difficult days can be crucial to your success.

Remove the guesswork out of weight loss.
There are numerous diets out there with claims that are absurd. By participating in Ideal Weigh, you are signing up for a program that honestly works. You don’t have to guess how many calories or carbohydrates you should be eating in a day. Dieters who are on their own usually overestimate dietary intake and end up plateauing, or worse, failing. Our program takes out that guesswork and lays out exactly what you need to do.  

We’re in this with you, for the long haul.
Once you hit your goal weight, an Ideal Weigh coach will teach you how to properly incorporate carbohydrates and other foods back into your diet, so you can easily maintain and sustain your new physique. We encourage participants to stay in touch after they meet their goal to check-in or do a “tune-up” if they want. Weight loss is a lifestyle change and our coaches are in it for the long haul with you.