Jenna Hess, LPC
I believe the best outcomes are achieved when the patient is in the "driver's seat" of their counseling journey, and they know they are not alone. I will be right alongside them, helping to support them along their journey. I feel counseling works best when my patients and I work together to develop a plan and solutions to create the changes the patient desires in their life.
Patients can expect to be in a non-judgmental and safe environment where they are able to express their thoughts and feelings openly. They can also expect me to be compassionate, genuine and caring. In our work together, we will identify what they hope to achieve in counseling and create a blueprint of how to get there."
- Individual and group therapy
- Mental health and substance use disorder counseling
- Stress management
- Life transitions/changes
- Relationship concerns
- Cognitive behavioral therapy
- Acceptance and commitment therapy