Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
Mental health after pregnancy
Pregnancy doesn't just take physical strains on the body, it can also put emotional strain on your mind. Promoting good mental health can lower the chances for postpartum depression.
Seasonal Affective Disorder...more than the winter blues
Seasonal Affective Disorder is a type of sadness and depression that occurs at a defined time of the year, usually in winter. If the sadness and depression goes beyond the “winter blues”, you may have Seasonal Affective Disorder (SAD).
Suicide awareness
September is suicide awareness and prevention month. Bringing together survivors, allies and prevention organizations to spread the message.
6 Steps to being smoke-free
One of the most important things you can do to protect your health and the health of those around you, is to stop smoking.
4 tips to de-clutter and de-stress
During the colder months, clutter naturally builds up, and sometimes a late spring cleaning is in order. It’s important to help get rid of clutter and disarray to help you stay positive and the present.
Mommy’s first year
Moms, we hope the following resources help address some of your concerns in the first year following childbirth. Maybe you need help, but don’t know where to turn, or maybe you’re wondering if some of these changes are a “normal” part of life. You’re not alone!
Practicing body positivity
Practice body positivity to boost up your self-esteem as well as your family and friends.
Guidelines and tips on explaining death to a child
The loss of a loved one is never easy to discuss, especially with a child. Parents and caregivers have to take on the task of explaining death and loss to a child in a way that they can understand.
Suggestions for creative self-care
With our days becoming full with work and taking care of others, we can forget to stop and take care of ourselves. Taking the time to take care of yourself, can make the daily stresses a little easier to handle.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.