Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
Living with arthritis pain - what can you do to keep active?
Lifestyle changes along with healthy eating habits can help cope with arthritis pain to improve your lifestyle.
Osteoporosis
As we age our bones may become weak and brittle which can result in Osteoporosis.
How concussions can hurt your hearing
Having a concussion can affects many functions of your brain and auditory system. Hearing loss symptoms from a concussion may be apparent right away or take time to become noticeable.
Shin splints
Exercise that is done incorrectly can lead to shin splints which can make running and performing other athletic activities very difficult. Learn how to prevent and see the signs of shin splints.
Got lower back pain?
If you experience pain in your lower back that spreads to your legs while moving but not while seated or laying down, then you may have lumbar stenosis.
Why (and how) should I do Kegel exercises during pregnancy?
Doing Kegel exercises regularly can help prepare your body for the birthing process. Also, performing Kegel exercises after pregnancy can promote healing.
Do you know that smoking affects your spine?
Degeneration in the spine is inevitable, just like gray hair, we all experience it at different times. Those who smoke whoever can start to have these problems in their 20s and 30s.
Dizziness: am I experiencing vertigo or something else?
Dizziness is a common complaint for many Americans. Dizziness is similar to vertigo and can be a sign that vertigo is happening.
Diastasis recti
Have you ever noticed a coning or mountain type appearance between your stomach muscles while sitting up or exerting yourself?
Core strengthening exercises
A well-functioning core protects your spine, hips, knees and ankles and creates a fluent and efficient movement. Try these exercises to help strengthen your core.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.