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Wellness Hub

Resources for your health, your happiness.

Founded in Green Bay, Wisconsin, in 1996, Prevea Health has been serving Northern, Eastern and Western Wisconsin communities at our 80+ locations for decades. But we also have multiple resources for you and your loved ones’ health needs and questions online.

Our Wellness Hub is your one-stop-shop resource providing information about Prevea’s Corporate Health and Wellness program; local support groups; school partnerships related to sports medicine; inspiring stories from our patients and physicians; the latest developments in health and medicine and our own ‘Plug in to Health’ podcast exploring various health care topics.

Whether you’re a Prevea patient or you just want to explore various resources for your health and happiness, the Wellness Hub has something for everyone.

Upcoming classes, events and support groups

Learn more about our upcoming classes, events and support groups near you.

Corporate health and wellness

Prevea Corporate Health & Wellness provides simple, personal and effective solutions for your business to deliver healthy results.

School partnerships

We are passionate about helping top university, college and high school teams win with our sports medicine expertise on the sidelines and beyond.

Plug in to Health - a Prevea Podcast

Plug in to Health is a podcast dedicated to exploring health care topics that matter to you, the latest developments in health and medicine, and the inspiring stories that emerge from Prevea Health, our partners and the communities we serve.

The latest from Prevea Health

Breakthroughs & breaking news from the medical experts at Prevea Health

Living with arthritis pain - what can you do to keep active?

Lifestyle changes along with healthy eating habits can help cope with arthritis pain to improve your lifestyle.

Osteoporosis

As we age our bones may become weak and brittle which can result in Osteoporosis.

How concussions can hurt your hearing

Having a concussion can affects many functions of your brain and auditory system. Hearing loss symptoms from a concussion may be apparent right away or take time to become noticeable.

Shin splints

Exercise that is done incorrectly can lead to shin splints which can make running and performing other athletic activities very difficult. Learn how to prevent and see the signs of shin splints.

Got lower back pain?

If you experience pain in your lower back that spreads to your legs while moving but not while seated or laying down, then you may have lumbar stenosis.

Why (and how) should I do Kegel exercises during pregnancy?

Doing Kegel exercises regularly can help prepare your body for the birthing process. Also, performing Kegel exercises after pregnancy can promote healing.

Do you know that smoking affects your spine?

Degeneration in the spine is inevitable, just like gray hair, we all experience it at different times. Those who smoke whoever can start to have these problems in their 20s and 30s.

Dizziness: am I experiencing vertigo or something else?

Dizziness is a common complaint for many Americans. Dizziness is similar to vertigo and can be a sign that vertigo is happening.

Diastasis recti

Have you ever noticed a coning or mountain type appearance between your stomach muscles while sitting up or exerting yourself?

Core strengthening exercises

A well-functioning core protects your spine, hips, knees and ankles and creates a fluent and efficient movement. Try these exercises to help strengthen your core.

Compassionate, comprehensive care

At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.