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Wellness Hub

Resources for your health, your happiness.

Founded in Green Bay, Wisconsin, in 1996, Prevea Health has been serving Northern, Eastern and Western Wisconsin communities at our 80+ locations for decades. But we also have multiple resources for you and your loved ones’ health needs and questions online.

Our Wellness Hub is your one-stop-shop resource providing information about Prevea’s Corporate Health and Wellness program; local support groups; school partnerships related to sports medicine; inspiring stories from our patients and physicians; the latest developments in health and medicine and our own ‘Plug in to Health’ podcast exploring various health care topics.

Whether you’re a Prevea patient or you just want to explore various resources for your health and happiness, the Wellness Hub has something for everyone.

Upcoming classes, events and support groups

Learn more about our upcoming classes, events and support groups near you.

Corporate health and wellness

Prevea Corporate Health & Wellness provides simple, personal and effective solutions for your business to deliver healthy results.

School partnerships

We are passionate about helping top university, college and high school teams win with our sports medicine expertise on the sidelines and beyond.

Plug in to Health - a Prevea Podcast

Plug in to Health is a podcast dedicated to exploring health care topics that matter to you, the latest developments in health and medicine, and the inspiring stories that emerge from Prevea Health, our partners and the communities we serve.

The latest from Prevea Health

Breakthroughs & breaking news from the medical experts at Prevea Health


The dreaded hot flashes and period inconsistencies. As women, we’re familiar with it. Menopause. But did you know there are three stages of menopause? That’s why it can take several years to go through it.

If I'm not pregnant, can I still see a midwife?

Midwives provide physical care for women who are not pregnant, including annual exams, physicals, well-women visits and contraception management.

Trying to have a baby?

Starting a family or adding to your family is a very special gift. If you’re trying to get pregnant, it’s important to know it may not happen right away. For some, it can take up to a year to get pregnant.

Fuel for your body

When should you eat before exercising? Eating too close to your workout could result in GI issues. Eating too early may result in loss of energy toward the end of your workout

The power of positive thinking

When you are training, think about the race often. Visualize you are doing well during the race and learn to be patient when you are not doing well.

What is a colposcopy?

Learn what a colposcopy is, what to expect, how to prepare and what to expect after the procedure.

Tips and tricks for time management

Schedules can become hectic and feel like there just isn't enough time in the world. These few tips and tricks can help your time management skills and make you feel more relaxed with your day.

4 tips to de-clutter and de-stress

During the colder months, clutter naturally builds up, and sometimes a late spring cleaning is in order. It’s important to help get rid of clutter and disarray to help you stay positive and the present.

Keep your breasts healthy; from self-exams to a mammogram

There are several things you can do to keep your breasts healthy. The most important one is to have regular exams.

Compassionate, comprehensive care

At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.