Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
Menopause
The dreaded hot flashes and period inconsistencies. As women, we’re familiar with it. Menopause. But did you know there are three stages of menopause? That’s why it can take several years to go through it.
If I'm not pregnant, can I still see a midwife?
Midwives provide physical care for women who are not pregnant, including annual exams, physicals, well-women visits and contraception management.
Trying to have a baby?
Starting a family or adding to your family is a very special gift. If you’re trying to get pregnant, it’s important to know it may not happen right away. For some, it can take up to a year to get pregnant.
Fuel for your body
When should you eat before exercising? Eating too close to your workout could result in GI issues. Eating too early may result in loss of energy toward the end of your workout
The power of positive thinking
When you are training, think about the race often. Visualize you are doing well during the race and learn to be patient when you are not doing well.
What is a colposcopy?
Learn what a colposcopy is, what to expect, how to prepare and what to expect after the procedure.
Tips and tricks for time management
Schedules can become hectic and feel like there just isn't enough time in the world. These few tips and tricks can help your time management skills and make you feel more relaxed with your day.
4 tips to de-clutter and de-stress
During the colder months, clutter naturally builds up, and sometimes a late spring cleaning is in order. It’s important to help get rid of clutter and disarray to help you stay positive and the present.
Keep your breasts healthy; from self-exams to a mammogram
There are several things you can do to keep your breasts healthy. The most important one is to have regular exams.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.