Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
Limb preservation
Prevea Vascular Care offers a comprehensive, multidisciplinary approach to limb preservation. We work hand-in-hand with other medical specialties to ensure our patients receive the highest quality of care
If I'm not pregnant, can I still see a midwife?
Midwives provide physical care for women who are not pregnant, including annual exams, physicals, well-women visits and contraception management.
Trying to have a baby?
Starting a family or adding to your family is a very special gift. If you’re trying to get pregnant, it’s important to know it may not happen right away. For some, it can take up to a year to get pregnant.
Stay safe while running in the dark
Whether you prefer to run in the early morning or after work, darkness is evident during certain times of year. Running in the dark brings on its own challenges
Fuel for your body
When should you eat before exercising? Eating too close to your workout could result in GI issues. Eating too early may result in loss of energy toward the end of your workout
6 power foods to have during training
While runners may burn a lot of calories doing what we love, we still need to be conscious eaters.
Running on empty
Of course, many runners enjoy a cocktail every now and then, but what does too much alcohol do to overall performance?
Proper hydration
Hydration is a key component to successful training. Consuming the appropriate amount of fluid will help performance and prevent injuries.
What water should I drink?
Today, the new craze is plant-based water. This water is created with liquid or powder extract from plants. Here are a few plant-based waters that are on the market
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.