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Hop into exercise

 Get into the spring groove with these energizing work out exercises.  Read Article
Orthopedic Center

Shin Splints

 Exercise that is done incorrectly can lead to shin splints which can make running and performing other athletic activities very difficult. Learn how to prevent and see the signs of shin splints. Read Article
Sports Medicine

What is a sports medicine & family medicine physician?

 Do you know what a sports medicine & family medicine physician does? Find out what they do and who they help here. Read Article
Orthopedic Center

Osteoporosis

 As we age our bones may become weak and brittle which can result in Osteoporosis. Read Article
Sports Medicine

Access to quick care for orthopedic and sports injuries

 When an injury occurs, typically you want to know immediately what the injury is, how to manage the pain, what the treatment will be and how long the recovery will likely last. Rest assured, Prevea Sports Medicine providers are available to help when the injury occurs. Read Article
Foot and Ankle

Hunters and hikers: Long, vigorous hikes take a toll on feet and ankles

 Reduce a trip to the doctors office by wearing the right footwear and apparel during hunting and hiking seasons. Read Article
Orthopedic Center

What is a total hip replacement?

 For those suffering from painful hip joints that interfere with their lives, hip replacement surgery can be the effective remedy.  Read Article
Orthopedic Center

Hip and Knee Treatments

 Millions of peopel are affected by arthritis and chronic joint pain. Knee and hip replacements are peformed to relieve pain and discomfort from those that are having joint pain. Read Article
Orthopedic Center

When is it time for a knee replacement?

 If knee pain is limiting your daily activites and relief is not found from over-the-counter medications, knee replacement surgery might be a way for relief.  Read Article
Orthopedic Center

Tips to prevent foot injury

 Preventing foot injuries can start with wearing the proper footwear and knowing how to properly support your foot.  Read Article
Orthopedic Center

Early mobility and pain management after hip and knee replacement

 Joint replacement pain is different for every person and should be treated with a personalized touch. Using a multi-modal pain management approach, Prevea Health can get you moving sooner after surgery. Read Article
Orthopedic Center

Living with arthritis pain - what can you do to keep active?

 Lifestyle changes along with healhty eating habits can help cope with arthritis pain to improve your lifestyle.  Read Article
Orthopedic Center

Three tips for a successful total hip replacement recovery

 Following your othopedic surgeon's instructions will be the greatest way to regain your active lifestyle after a total hip replacement surgery.  Read Article
Therapy for Orthopedics

Back Pain Prevention Tips

 There are many options and sources of relief for back pain, but prevention is ideal. The tips provided can help elminate back pain in the future.  Read Article
Orthopedic Center

Chiropractic Care During Pregnancy

 Pregnancy can cause stress on the spine which can cause pain and postural imbalances. Chiropractic care during pregnancy is an alternative to taking pain medication.  Read Article
Therapy for Orthopedics

Chiropractic Care for Kids

 Kids can benefit from chiropractic care just as much as adults can. The adventurous activity of kids can lead them to have wear and tear on their spines. Chiropractic care can also address many common childhood concerns.  Read Article
Therapy for Orthopedics

Chiropractic Care for Neck and Back Pain

 Day-to-day activities can be made difficult if you suffer from back and neck pain. There are a lot of working parts in your back and neck that can become strained, bruised, irritated or ruptured.  Read Article
Foot and Ankle

Relieve Bunion Pain and Pressure

 During the warmer months, sandals can be the ideal choice of footwear to most. For those with bunions, wearing strapy shoes could be the scariest thing to do. The only way to truly get rid of a bunion is through a surgical procedure, but with these help tips you can relieve pressure and prevent further damage.  Read Article
Spine Center

Do you know that Smoking Affects your Spine?

 Degeneration in the spine is inevitable, just like gray hair, we all experience it at different times. Those who smoke whoever can start to have these problems in their 20s and 30s.  Read Article
Spine Center

Got Lower Back Pain?

 If you experience pain in your lower back that spreads to your legs while moving but not while seated or laying down, then you may have lumbar stenosis. This is a narrowing of the spin that can put pressure on your nerves resutling in pain.  Read Article
Shoulder Center

When should you see a doctor about your shoulder pain?

 Rotator cuff disease is associated with shoulder pain and can happen as we age. This pain is common with reaching and lifting movements and is more noticable at night.  Read Article
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