Follow pre-planned routes to get your heart pumping. Routes will start at various locations throughout the Appleton, Chippewa Valley, Green Bay and Oconto Falls communities and will last up to an hour. Emails will be sent each week with the route of the week.

For every week you attend, you will be entered into a drawing at the end of the program to win a Prevea Fitness Package, including a duffel bag, yoga mat and other minimal exercise equipment.