Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
What to do if your child is injured
If an injury appears minor one day, but becomes more bothersome the next day, you may call your athletic trainer and he or she can help you decide what action to take for your son or daughter.
What to expect at your orthopedic appointment
Your first orthopedic appointment will include a comprehensive medical history evaluation and a physical exam. If necessary, X-rays or ultrasound diagnostics may be done at this time or an MRI may be scheduled for you.
Access to quick care for orthopedic and sports injuries
When an injury occurs, typically you want to know immediately what the injury is, how to manage the pain, what the treatment will be and how long the recovery will likely last. Rest assured, Prevea Sports Medicine providers are available to help when the injury occurs.
iPerform prevention: ACL injury prevention
Designed by Prevea Sports Medicine’s leading experts, this comprehensive program helps coaches guide their athletes through building the strength, coordination and flexibility that’s critical for preventing injuries.
Hunting season safety tips
Reduce a trip to the doctors office by wearing the right footwear and apparel during hunting and hiking seasons.
How to stay motivated after your race
Post-marathon blues is a common feeling a few days after a big race. These are very common feelings many runners go through after a race, but there are ways to get you back on track quickly.
How to dry your running shoes
Do you know an effective way to dry your shoes after a run in the rain or snow? Follow these simple steps to make sure your shoes dry properly so you get the full life out of them.
Nutrition tips for post-concussion
Post-concussion recovery will take time, but with a proper nutrition built on healthy brain foods, that recovery process can be over easily.
Hop into exercise
Get into the spring groove with these energizing work out exercises.
Hip and knee cartilage procedures videos
Learn more about the treatment options for hip and knee cartilage issues offered through Prevea Health and HSHS Wisconsin Hospitals.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.