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Bone Health: Building a firm foundation

Woman walking on treadmill Woman walking on treadmill
Location
Prevea Shawano Avenue Health Center 4th Floor Community Room 1727 Shawano Ave., Green Bay
Cost
$50 for the five-week series.
In the event of a cancellation, we request that you notify us as soon as possible.
(920) 884-3868 Deborah.Young@hshs.org
This class is designed for those who are concerned about their bone health, including those diagnosed with osteoporosis or osteopenia or have a history of fractures and/or fall risk.
 
The five-week session will cover:
  • Bone health overview.
  • Nutrition.
  • The importance of exercise.
  • Instruction in exercise progression for self-management and safe movement.
 

Event Details:

1:30 to 3:30 p.m.
Five-week series, Wednesdays
April 22, 29, May 6, 13, 20  
 

Register today!

If you have additional questions, contact Debbi Young by phone at (920) 884-3868 and leave a message with your contact information or email Deborah.Young@hshs.org.