Medical WellSaid™ presentations
Medical WellSaid™ presentations for your employees
A person's health goes beyond exercise and nutrition. Health extends to the physical wellbeing of a person. With our 30- to 45-minute presentations, your employees will have greater understanding of how to prevent chronic conditions and address medical challenges immediately, to live a healthier life.
Topics include
10 Rules for better health
The ten rules to health include drinking enough water, eating as much raw food as possible, getting enough sleep and more. This presentation will answer general health questions and discuss what will happen to one’s body if they follow these rules.
Allergy, cold and sinus
Every year, millions of Americans suffer from allergy, cold and sinus issues. Prevea experts will cover the importance of knowing the differences, when to get tested and various treatment options.
Breast cancer: know your lifetime risk number
Knowledge is power. Having your employees understand their risk for breast cancer can save them or a loved one. Our experts will discuss a number of tools that can be used to determine their lifetime risk number, what that number means to them and what preventive measures they can do with this knowledge.
Breast cancer prevention: more than a mammogram
Your employees may not know what to look for when it comes to breast cancer. Understanding the symptoms and screenings can be life changing to your employees. Prevea experts will teach your employees how to prevent and catch breast cancer early on.
Breast cancer screening and risk reduction
Early detection saves lives. In this presentation, Prevea experts will discuss the importance of breast cancer screenings and risk reduction strategies to help detect breast cancer early, when it is most treatable. Your employees will also learn practical steps they can take to support a healthy lifestyle and take an active role in their breast health.
Cancer prevention and early detection
With cancer prevention and early detection, your employees will learn how to take charge of their health and learn how to help prevent cancer by getting routine screenings, avoiding tobacco, using sun protection, eating a healthy diet and living a physically active lifestyle.
Care for your hands as you age
Our hands do a lot of work throughout our lives and can be affected by age-related changes. In this presentation, Prevea hand experts will discuss common hand conditions and bone health concerns as we age. Your employees will learn ways to keep their hands strong, flexible and resilient to help prevent issues and maintain hand function for years to come.
Carpal tunnel
Carpal tunnel syndrome can cause pain, numbness and weakness in the hands and wrists. In this presentation, a Prevea hand expert will explain what carpal tunnel is, common symptoms to watch for and available treatment options, including therapy, medication, injections and minor procedures to help relieve discomfort and improve function.
Childhood obesity
Childhood obesity can lead to a lifetime of issues. Prevea experts will discuss childhood obesity with your employees and how to introduce a healthier lifestyle to their children.
Colon cancer
Colon cancer is the second leading cancer killer in the United States, but it doesn’t have to be. Screenings help find colorectal cancer at an early stage, when treatment often leads to a cure. Prevea experts discuss the diet and lifestyle factors that affect the risk of colon cancer, various screening options, as well as family and personal history factors for colon cancer.
Concussion management
Concussions can affect people of all ages and activity levels. Prevea experts will discuss what a concussion is, common symptoms and potential risks, as well as how concussions are evaluated and managed. Your employees will learn about current treatment approaches and recovery strategies to help relieve symptoms and support a safe return to daily activities.
Diabetes 101
Prevea experts provide information about Type 2 diabetes, including what causes it and the importance of managing diabetes. Your employees will also learn about optimal blood sugar control and the roles cholesterol, weight, exercise, sleep and smoking have on managing diabetes.
Dietary supplements for the ages
As we age, our bodies may need additional support to stay strong and healthy. This session explores the role of dietary supplements in healthy aging, including essential vitamins and minerals. Your employees will learn how supplements can support energy, mobility and overall wellness, and gain guidance on making informed choices to support long-term health.
Food allergies
What happens when a person eats a food they’re allergic to? Prevea experts will teach your employees the major foods that account for allergies and what to do if an employee comes in contact with a food they’re allergic to.
Foot care
A Prevea foot and ankle experts will help your employees with proper foot care. Your employees will learn how to cope with long hours on concrete, proper shoe wear, stretching options, strengthening tips to prevent acute or overuse injuries, treatment options for ingrown toenails, arch pain, corns, bunions, blisters and more!
GERD and how to live with it
Prevea experts will discuss GERD, a digestive disease that occurs when stomach acid flows back into one’s food pipe. Attendees learn about the disease’s symptoms, causes and treatment options, including lifestyle, diet and medicinal and surgical modifications.
Hand disorders
In this interactive session, a Prevea hand expert will explain overused hand and wrist movements and share treatment options using therapy, medication, injections and other minor procedures to alleviate hand and wrist pain.
Headaches
What are headaches? Why do we get them and is there a way to prevent headaches? These questions and more will be answered in our headache session.
Hearing loss prevention, diagnosis and treatment
One in 10 people suffer from hearing loss, and it’s important to understand how hearing loss can impact work performance. At this presentation, your employees will learn about the causes, prevention and warning signs of hearing loss, as well as how to communicate effectively when an employee or co-worker has hearing loss.
Heart health: simple steps to a stronger heart
Maintaining a healthy heart starts with everyday choices. During this discussion, Prevea experts will share practical tips for supporting heart health, including heart-healthy habits, recognizing warning signs of heart concerns and managing conditions such as high blood pressure or cholesterol. Your employees will also learn ways to safely incorporate physical activity into daily life to support long-term heart health.
Irritable bowel syndrome (IBS) and how to manage it
IBS is an issue that 10 to 15% of the population faces every day. Your employees will learn what IBS is, IBS symptoms, ways to manage IBS and ways to prevent IBS with your employee's daily lifestyle.
Keeping your mind sharp: tips for lifelong cognitive health
Staying mentally sharp is an important part of healthy aging. This session focuses on practical strategies to support brain health and enhance mental acuity. Through approachable guidance and interactive discussion, Prevea experts will encourage your employees to take a proactive role in sustaining cognitive vitality and enjoying an active, fulfilling life.
Knee deep
Prevea orthopedic specialist and/or physical therapist will discuss exercises, tips to avoid overuse injuries and treatment options for knee and joint pain.
Knee pain in the aging active person
Knee pain can make staying active challenging as we age. During this session, Prevea experts will explain common causes of knee pain and share effective strategies to manage discomfort. Your employees will learn ways to reduce pain, maintain mobility and stay active in their daily lives.
Know your biometric numbers, know your risk
Prevea experts will discuss what biometric measurements are and how our lifestyle habits affect these measurements. Your employees will also learn about the health risk assessment data reports, tips for lifestyle modifications and how to set biometric measurement goals.
Living in motion
Orthopedic experts will focus on joint and spine health and discuss valuable tips for dealing with the challenges of and alleviating arthritis and back pain.
Lower back pain
Whether it is long or short term, lower back pain is an issue your employees may face throughout their life. During this interactive presentation, a Prevea orthopedic specialist or physical therapist will focus on ergonomics, warm-up exercises, strengthening tips and recommendations to prevent the risk of overuse injuries.
Mammograms: what you need to know
Breast cancer is more easily curable when caught early and early detection starts with having a mammogram. This presentation will address why screening is important, what age to start/stop screening and the difference in 2-D and 3-D technology.
Men’s health: what you should know
The leading causes of death for men include heart disease, cancer, injuries and suicide. This presentation will dive into men's health and discuss the importance of disease prevention, screenings and spotting symptoms early on.
Myth vs. realities of cancer
There’s a lot of misinformation about cancer, and separating fact from fiction can be challenging. This session explores common myths and highlights the real science behind cancer prevention, diagnosis and treatment. Your employees will gain a clearer understanding of cancer and how to make informed decisions about their health.
Nicotine cessation
Your employees may be looking to quit nicotine. It is hard, but not impossible. Prevea’s experts will discuss the various ways to become a non-nicotine user and explore which options may be right for your employees.
Pickleball injury prevention
Pickleball is fun, but injuries can happen. During this session, a Prevea Physical Therapist will review common pickleball-related injuries and share practical strategies to prevent them. Your employees will learn how to stay safe and enjoy the game at any age.
Plantar fasciitis – how do I get rid of it?
Plantar fasciitis can make every step painful. In this session, Prevea experts will explain the causes of plantar fasciitis and explore effective treatment options. Your employees will learn practical strategies for relieving pain and keeping their feet healthy and strong for the long term.
Preparing for the golf season
Get ready to hit the course safely and confidently. During this session, a Prevea therapist will share exercises and strategies to improve swing mechanics and prevent injuries. Your employees will learn practical tips to stay strong, flexible and injury-free throughout the golf season.
Primary care physician benefits
Do your employees know what a primary care provider is and when to see them? Whether they have a cough or cold, a new ache or pain or need an annual physical, primary care providers (PCPs) are their go-to provider and their partner in managing their care. And, they often result in fewer prescriptions and less expensive treatment, benefiting you the employer as well!
Proper bending and lifting techniques in the workplace
Are your employees suffering from lower back pain? This interactive session with a Prevea physical therapist will discuss how to prevent and reduce back pain with learning the proper bending and lifting techniques for the workplace. Attendees practice several proper lifting techniques and can ask questions specific to their work tasks.
Shoulder care
During this interactive presentation, a Prevea expert will discuss ergonomics, proper overhead lifting techniques, warm-up exercises, strengthening tips and recommendations to help prevent overuse injuries.
Sleep health
Your employees will spend a third of their life sleeping. That may sound like a waste, but Prevea experts will discuss why sleep is so important, signs of not getting enough sleep and how to start a healthy sleep habit routine.
Stroke 101
A stroke can seemingly come from nowhere and at any given time. Prevea experts will discuss the stroke signs, symptoms, risks and treatment options, along with the BE-FAST stroke guide.
Strong bones, healthier life
Healthy bones are the foundation of an active life. This session provides practical strategies for preventing and managing osteoporosis. Prevea experts will cover lifestyle tips, exercises, treatment options and medications to help your employees maintain strong bones and take charge of their overall bone health.
Viral infections, prevention and history
During this presentation, your employees will learn about the importance of vaccines, as well as gain some historical and current perspectives regarding various diseases and treatment methods.
Women’s health: preventive care
Prevea experts discuss ways to keep a woman healthy throughout her lifetime, focusing on her overall health and preventing diseases including heart disease, diabetes and cancers, in relation to current health guidelines. The presenter can also address staying healthy when stressed and during menopause.