Resources
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        Variety is the spice of life and your brain
The Alzheimer’s Association nationally recognizes June as Alzheimer’s & Brain Awareness Month. - 
                                    
        Menopause
As women, we’re familiar with it. Menopause. But did you know there are three stages of menopause? - 
                                    
        Bladder control problems
Do you feel like you have to make too many urgent trips to the bathroom? - 
                                    
        What you should know about vaping
Vaping is inhaling a vapor created by an electronic cigarette (e-cigarette) or other vaping device. - 
                                    
        What to expect at your physical exam
A preventive care physical exam is an opportunity for your provider to conduct a “checkup” on your health. - 
                                    
        Help finding help
It can be challenging at times to navigate it all – mentally, physically and socially… hard. - 
                                    
        Adult preventive guidelines
The following preventive guidelines are designed for healthy adults at low risk for disease.