ACL Tear – Knee Pain
ACL injuries are the most common of all torn knee ligament injuries, with around 250,000 occurrences each year.
Snoring concerns? When to seek care
If you’re experiencing persistent snoring, or have been told you snore frequently, it’s recommended to see a doctor to find the underlying cause and appropriate treatment options.
When to seek care for problems breathing through your nose
Are you having trouble breathing through your nose? It’s normal to have some congestion from time to time, but if you are having problems for several months, it is time to see a health care provider
Mental health after pregnancy
Pregnancy doesn't just take physical strains on the body, it can also put emotional strain on your mind. Promoting good mental health can lower the chances for postpartum depression.
Fuel for fitness
Do you know why it's important to fuel for fitness? Watch this video to learn why you need to fuel for fitness before, during and after your workout.
Runners’ etiquette
In the interest of promoting an enjoyable running experience for everyone at a 5K event, we always encourage good runners’ etiquette.
Hip replacement - anterior approach
The anterior approach to total hip replacement surgery allows the surgeon to reach the hip joint from the front of the hip as opposed to the lateral (side) or the posterior (back) approach.
Natural remedies for headaches
Relaxation is important for our health in many ways, but spending too much time idle can have negative consequences. In addition to staying in shape, regular exercise can have many benefits, especially for those who deal with migraines.