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Prevea Health

Low Sodium Mayonnaise

 
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Ingredients:

  • ½ tsp sugar
  • ½ tsp dry mustard
  • few grains red pepper
  • 1 egg white
  • ⅞ cup salad oil
  • 4 ½ tsps vinegar
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Preparation:

Combine first 3 ingredients in a bowl. Add egg white, beat well. Add oil to egg whites a little at a time, beating continually until 1/2 cup is used. Then add 1 1/2 tsp vinegar. Continue adding remaining oil a little at a time. Beat in last tablespoon of vinegar. Keep refrigerated.
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Servings:

16
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Nutritional Value:

Calories: 135
Total Fat: 15.0 g
Saturated Fat: <1 g
Polyunsaturated Fat: <1 g
Cholesterol: 0 mg
Sodium: 3 mg
Carbohydrates: 0 g
Sugars: <1 g
Fiber: 0 g
Protein: 0 g
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Source: Heart Healthy Recipe Book
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