Making change is challenging, so it is important to have support during all steps in the process. Whether you have been trying for some time and need a boost, or you are new to the process, I provide an atmosphere that is relaxed and nonjudgmental. We are all a work in progress, and I believe each and every one of us can benefit from new skills and techniques to help us live our lives to the fullest.

I truly believe we all have the internal capability to heal and flourish. Sometimes, however, we just need a little guidance. My mantra is 'I guide, you decide.' I meet all clients where they are in the process of growth and development, and provide support and encouragement along the way."