Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
What to eat at social events
The next time you’re faced with a holiday party, work event or family dinner, keep these tips in mind to stay on track.
What you should know about vaping
Vaping is inhaling a vapor created by an electronic cigarette (e-cigarette) or other vaping device.
Having a few beverages this holiday season?
Some traditional holiday beverages are surprisingly high in calories. Check out the stats on a few.
Find your favorites: vegetables
Vegetables get a bad rap, often because of our childhood, but it really is possible to find vegetables that you not only tolerate, but that you actually like!
Fat content of cooking oils
Olive oil, vegetable oil, coconut oil and palm oil, it can be hard to know which one is best for the health of your family.
Yoga: Is it beneficial?
Yoga can benefit your body and mind and allow for rest and relaxation.
Do-it-yourself energy drink recipes
When it comes to fueling your body, you’ll want a source of carbohydrates (juice), electrolytes such as sodium and potassium and fluid (water). Putting together a sports drink can be very easy.
Does your path have obstacles to overcome? If not, you may have a fixed mindset.
Challenges are all in how you look at them. Are they opportunities to grow or immovable roadblocks? Only your mindset will tell.
Causes of obesity
Obesity is a medical condition in which excess body fat accumulates to a point that negatively affects your health. Obesity can lead to reduced life expectancy and increased health problems.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.