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Ideal Weigh


Ideal Weigh is a three-phase plan in which women can expect to lose an average of 2 to 3 pounds per week and men, an average of 4 to 5 pounds per week.



Follow until you achieve your weight loss goal.

3 Ideal Protein packets per day

+ Vegetables

+ Supplements

+ Meal of your choice within protocol guidelines


Follow for eight or more weeks, until new weight is stabilized and maintained.

1 - 2 Ideal Protein packets per day

+ Vegetables

+ Meal of your choice tailored to your specific needs


Congratulations! You've reached your weight-loss goal. Maintain your weight with a 12-month stabilization plan. This is the time to continue making smart choices, eating a healthy diet and enjoying the empowerment of having reached your goal and the health benefits that accompany it.

Ideal Protein

To help kick-start your healthy food choices, you will start with our Ideal Protein foods. We have over 70 food choices that are filling, healthy and delicious. From salty to sweet, hot to cold, crunchy to chewy, every offering – including breakfast, lunch, dinner and a snack – will tantalize your taste buds as it helps your body refuel and feel great!

ideal protein logo

Ideal Protein is available exclusively through Prevea’s Ideal Weigh Program at a location near you.

To learn more about Ideal Protein visit

Join us for a free workshop

RSVP to one of our workshops to learn more about the Ideal Weigh program and get your questions answered.