Helping you with your personal health goals through lifestyle changes
Through the Optimal Well-being path, your health and wellness specialist will provide patient-centered and individualized lifestyle care through the six dimensions of health and well-being, such as physical, emotional, occupational, intellectual, social and spiritual, to best meet your healthy lifestyle goals. For focused nutritional guidance, you may also work directly with a registered dietitian nutritionist.
Together, you and your specialist can create a plan to help you achieve success along your personal wellness journey.
Focus areas
- Health and Wellness Specialist
- Exercise and fitness, physical activity, training programs
- Healthy eating, nutrition and dietary needs
- Lifestyle modifications to impact chronic disease, such as high cholesterol, prediabetes and high blood pressure
- Nicotine cessation/ quit smoking and other nicotine products
- Reduce stress/stress management
- SMART goal setting
- Time management planning
- Weight loss, weight gain and weight maintenance
- Registered Dietitian Nutritionist
- Individualized weight management techniques and strategies
- Therapeutic diet interventions, including but not limited to cardiac, food allergies, diabetes and high cholesterol
- Mindful eating techniques
- Detailed understanding and summarization of fad diets
- Utilization of SMART goal setting
- Focused intervention on any area of nutrition
Sessions
You may also add on additional services, such as lipid and glucose blood work for $20 and a Fit3D body scan for $50.
No referral needed. You can self-prescribe by calling (920) 272-3510 to schedule your free informational session.
Cash, check or credit card are acceptable; Health Savings Account approved. Sessions are not billable to insurance.
Start your wellness journey today
Are you looking to become healthier, but don’t know how to create healthy habits and change your everyday decisions? Prevea is here to help you achieve success along your personal wellness journey.
Call us at (920) 272-3510.